Theres no way around it: Things dont always work out for your kids. They fail the test; they dont get the part; they dont make the team; they dont get into their first choice of college. As a parent, watching the sting of these defeats in real time can be tough to stomach. Its a natural instinct to want to step in when failure happens and fix it.
Parents desire to protect kids from failure is so common, in fact, that the English lexicon has added a whole set of catchy labels to describe it, says David Anderson, a clinical psychologist at the Child Mind Institute.
From helicopter parenting to snowplow parenting, these terms tend to relate to parents who want to either plow the land in front of their kid to ensure they dont hit bumps or obstacles or want to remain engaged in so much oversight that they can manage situations for their kid before they become really challenging, he says.
Studies have drawn links between helicopter parenting and anxiety and depression in kids. The idea is that by swooping in to cushion kids from blows, parents send the message that they arent capable of overcoming struggles on their own.
The truth is, not only can kids deal with failure, they need to experience it in order to develop the determination that will serve them throughout life, where success isnt guaranteed.
Cultivating a growth mindset
Parenting styles that center on removing difficulties from kids lives are in direct opposition to a field of literature in psychology that focuses on the concept of a growth mindset, which is directly related to qualities like grit and resilience. The idea behind a growth mindset is that your abilities arent innate. Instead, you can always improve yourself through effort, learning, and persistence.
Its the idea that failure is a stepping stone to success, says David Schwartz, a licensed marriage and family therapist in Los Angeles. Educators and people who are in contact with kids talk about the value of kids facing challenges, so they begin to create their own solutions. That kind of perseverance is an incredibly valuable character trait to develop for relationships, for careers, and for just in general facing the challenges of life.
Scripts for setbacks
Next time your kid is faced with a flop, try these strategies to nurture their motivation to get back up and keep trying:
Be less reactive and more curious. When your child comes home with an F on a paper, take a moment to ground yourself so youre not leading with your first reaction. Instead of immediate punishment, or expressions of how their failure makes you feel, focus on their thought process so you can foster the resilience that may already be happening there.
Sit in that space with them for a moment, and say, Talk to me about how youre thinking about this situation, Anderson says.
One study on how parents views of failure predict kids mindset showed that focusing on how your child performed instead of what their failure might teach them leads to a fixed mindset. In other words, when parents react as if failure is devastating, kids takeaway is that they need to avoid failure instead of learning from it.
Avoid the blame game. Its tempting to foist a failure on someone or something else in an attempt to mute hurt feelings, but keep the focus on whats next, says Anderson.
How we talk through failure matters, he says. If our tendency is to say that their setback is because that coach has something against my kid or some system was unfair, youre telling your child theyre powerless to change a situation in the future.
Dont step in to relieve struggle. At the heart of several schools of thought such as Montessori or RIE is the creation of a yes space, or a place where kids can try to solve problems in a safe way without someone else telling them how to do it.
If you see your child having difficulty with a project, or even opening a package, just observe from a distance. As long as theyre able to keep a clear (if frustrated) head, the hard work will pay off later.
Thats really kind of the key for younger kids is if you can see that you can keep them at a level of distress that isnt completely disorganizing, says Anderson. It can be really helpful to try to take a couple of moments a day to let them work through solutions to problems and see if they can solve it on their own.
Remind them that failure is a moment. Differentiation is key. Remember that your child is not defined by the action they took (or didnt take) that failed. They may not have been successful, but thats not who they are. The same goes for when they succeed. Celebrate, but dont turn it into a personality trait.
Resilience is about learning that success is a process, not a birthright, says Schwartz. Instead of teaching kids that theyre so wonderful that everything they touch will turn to gold, cultivate the message that theyre the kind of person who pursues their goals, continuing to work toward them even when they dont come immediately or easily.
Be available. Its hard to watch your kid struggle or fail. But while its difficult to witness, it also creates a beautiful opportunity for connection, says Anderson.
Its in those moments where we can say to somebody, I may not be able to fix it, but Im sitting with you right now.
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