Octopus, a bowl of ice cream, eight oatmeal biscuits and a donut.
Its an unusual order, but one you may hear if you went for breakfast with some of the biggest names in the corporate world.
Elon Musk is not only using Twitter to update users on company news, insult Bill Gates and reveal Tesla projects, hes also giving an insight into his personal life.
More specifically, his breakfast.
Peter Diamandis, one of the founding partners of healthcare business Fountain Life, tweeted earlier this week that sugar is poison.
Musk responded: I eat a donut every morning. Still alive to which Diamandis responded: Okay Elon, allow me to be more specific. Sugar is a slooow poison.
The exchange gave an insight into the lifestyle of the SpaceX founder, who has previously been the victim of internet body-shaming when a shirtless image of him on a yacht with talent agency boss Ari Emmanuel went viral.
Musks daily donut ritual runs parallel to his previous statement on health and nutrition.
In 2020, he told Joe Rogan in a podcast interview, Id rather eat tasty food and live a shorter life.
But Musk is in good company when it comes to big-name CEOs giving in to their sugar cravings.
Warren Buffet
Now into his 90s, Buffet has always had a weakness for sweet foods. In 2015 he told Fortune he was one-quarter Coca-Cola, saying he drinks at least five 12-ounce (roughly 350 ml) servings every day. Buffet has 400 million shares in the fizzy drink brand through his company, Berkshire Hathaway, and even lent his likeness to the cans on sale in China in a bid to boost sales.
His first coke of the five cans he drinks a day is consumed with a tub of potato stix shoestring snacks, though the man worth $106billion added he sometimes likes to switch up his routine by substituting a bowl of ice cream for the crisps instead.
Microsoft co-founder Bill Gates, Buffets friend and fellow billionaire, revealed that the rest of the veteran investors diet largely compromises of eating McDonalds hamburgersa brand Buffet also has a stake inand snacks like Oreos.
In a GatesNotes post, the philanthropist added: I remember one of the first times he [Buffet] stayed at our house and he opened up a package of Oreos to eat for breakfast. Our kids immediately demanded they have some too. He may set a poor example for young people, but its a diet that somehow works for him.
Buffet justifies his dietary decisions with tongue-in-cheek data, explaining: I checked the actuarial tables, and the lowest death rate is among six-year-olds. So I decided to eat like a six-year-old. The nonagenarian adds: Its the safest course I can take.
Jeff Bezos
The Amazon founders breakfast is so baffling that he actually began using it as an investment analogy.
In 2014 Matt Rutledge told the Dallas D Magazine he met the e-commerce mogul for a morning meeting to discuss the sale of his company Woot. The deal subsequently went through for $110 million.
Rutledge revealed that for his first meal of the day Bezos had ordered a dish called Toms Big Breakfast, a preparation of Mediterranean octopus that included potatoes, bacon, green garlic yogurt, and a poached egg.
The founder remembers Bezos declaring: Youre the octopus that Im having for breakfast. When I look at the menu, youre the thing I dont understand, the thing Ive never had. I must have the breakfast octopus.
Mark Cuban
Like Buffet, the Shark Tank investor begins his day consuming products whose success directly impacts him.
According to CNBC, the Dallas Mavericks owner starts his morning with a pack of eight oatmeal cookies from a company called Alyssas Cookies.
Cuban reportedly invested in the brand in 2012 after he was gifted a box of the healthy bites by co-founder Doug Saraci, who added a note to the box asking for $50,000 for 25% of the business.
Cuban has also spoken out about enjoying a vegetarian lifestyle.
Having had both his hips replaced, Cuban made the decision to not eat meat to help reduce inflammation in his body, telling Habits & Hustle podcast host Jennifer Cohen in August its like night and day.
