Early UK road action in 2023 sees a number of good performances as we bring you a round-up of recent results

BRASS MONKEY HALF-MARATHON, York, January 15

Joe Sagar and Georgia Malir both gained impressive victories, Sagar by just six seconds and Malir won by around 400 metres from Olympic marathoner Alyson Dixon who ran her fastest half-marathon for five years.

Sagar ran 66:21 while Malir produced a 75:18.

Overall: 1 J Sagar 66:21; 2 K Walker 66:27; 3 L Gamble-Thompson 67:08; 4 K Watson 68:34; 5 J Birch 68:38

Women: 1 G Malir 75:18; 2 A Dixon 76:52; 3 C Mason 77:08; 4 C Hanson 78:08; 5 S Hunter 78:51

FOUR VILLAGES HALF-MARATHON, Helsby, January 15

Anna Bracegirdle, who ran 2:34:20 in the Manchester Marathon, enjoyed an easy win in 74:49 with W45 competitor Kirsty Longley second.

Omar Ahmed also had plenty in hand in the mens race as his 69:19 led home Ed Shepherd and top M40 Gavin Tomlinson.

Overall: 1 O Ahmed 67:51; 2 E Shepherd 69:19; 3 G Tomlinson 69:19; 4 N Barry 69:20

Women: 1 A Bracegirdle 74:49; 2 K Longley W45 79:26; 3 J Marsden 79:48

W55: 1 S Avery 74:27

RUN NORTHUMBERLAND BIG 10, Matfen, January 15

Overall: 1 L Hilliard (Els) 57:32; 2 M Stott (Blyth, M40) 58:42; 3 G Pritchard (Vegan, M40) 60:19

Women:  1 A Banks (Tyne, W50) 67:49; 2 K Anderson (Tyne, W50) 68:27; 3 M Molnar (Black B, W40) 75:49

EAST LANCASHIRE HOSPICE MT 10km, Great Harwood, January 15

Overall: 1 A Holgate C le Moor 34:46; 2 A Curran Bburn 36:11; 3 M Nuttall BBurn M50 36:48

Women: 1 E Bolton Salf 38:10; 2 A Hindle Ross W50 43:07; 3 S Pilkington 43:39

RUN THROUGH GREENWICH PARK 10km, January 14

Former European indoor 3000m champion John Mayock is now in the M50 category and he finished a close second man to Lee DArcy. He ran 37:24 (chip time 37:11) on a far from fast course with three hard climbs through the centre of the park.

The 2000 Olympic 1500m finalist who has an impressive series of PBs (1500m in 3:31.86, mile in 3:50.32, 3000m in 7:41.09 and 5000m in 13:19.43) has recently got into his best shape for many years and ran a 16:12 M50 course record at Dulwich parkrun in 2022 and also ran a couple of sub-three marathons.

The organisers habit of combining 5km and 10km race does occasionally lead to confusion as the first two listed women in the 10km who officially finished ahead of the leading men are not listed on Power of 10 and may not have completed the full distance (times of 36:33 and 36:37 worth sub-35 on a flat course) and the third listed woman, a W60, clearly ran 5km by her past performances.

Men (10km): 1 L DArcy 37:11; 2 J Mayock M50 37:24; 3 O Morton 37:39

Women (doubt over result): 1 J Mann 36:33; 2 S Dudley 36:37; 3 J Pepper W60 42:26

RIVERBANK ROLLICK, Thornbury, Gloucestershire, January 14

Overall (tough 9.6M): 1 J Tasker (Ogmore) 60:22; 2 M Battensby (B&W) 61:39; 3 M Cowell (Cheddar) 61:25

Women: 1 A Granger (B&W, W45) 72:25; 2 E Spence (BAD Tri) 78:30; 3 F Amigoni (Durs, W35) 80:1

CENTRAL LANCASHIRE NEW YEAR HALF-MARATHON, Preston, January 8

Overall: 1 B Quinton (Warr, U20) 68:44; 2 D Birtwistle (Bburn RR, M40) 74:07; 3 M Parolin (BWF) 74:41

Women: 1 B Houghton (FCR) 84:36; 2 B Cordingley (Sale) 86:04; 3 L Rawlinson (Billinge) 88:40

FIRST CHANCE 10km, Exeter, January 8

Overall: 1 S Antell (Bide, M35) 30:55; 2 B Neale (Tav, M35) 32:20; 3 S Wordley (N Dev) 32:23

M40: 1 J Cole (TRP) 32:51
M60: 1 T Vialls (SWRR) 39:05; 2 J Saunders (Teign) 39:50
M70: 1 A Herdman (Tav) 44:44

Women: 1 R Mew (SWRR) 36:28; 2 G Whelehan 38:05; 3 V Hill (SWRR, W40) 38:11

W60: 1 C Newman (Exm H) 39:50; 2 C Benstead (Okehampton) 43:07; 3 J Reay (Exm H) 44:53

GARSTANG 10km, Garstang, January 8

Overall: 1 A Cockbain (Unatt) 35:12; 2 M Holmes (Red Rose RR) 35:38; 3 D Lightfoot (Cheshire Dragons) 35:50

M60: 1 M Hall (Otl) 37:20; 2 D Ramsay (Benth) 39:18

Women: 1 H Tomlinson (Bolt) 39:30; 2 S Cumber (Hal, W50) 40:03; 3 B Massey (Ilk, W50) 41:43

MORNINGTON CHASERS REGENTS PARK 10km WINTER SERIES, London Regents Park, January 8

Overall: 1 D Eckersley (K&P, M35) 32:26; 2 B Kruze (Strat, M35) 32:41; 3 J Denne (Western Tempo, M35) 32:54

M45: 1 A McCarron (QPH) 33:15

M60: 1 D Ogden (S Lon) 36:59; 2 P Reddaway (Ware J) 37:21; 3 A Graham (Lords) 38:40; 4 S Valentine (Norw RR) 39:23

M65: 1 N Holliday (Chelt) 40:47.

M70: 1 C Miller (Purb R) 45:59

Women: 1 R Wiseman (Bas, W40) 34:49; 2 H Freeman (Tom Craggs Coaching) 36:20; 3 K Edwards (Leam, W40) 36:41

W40: 3 A Beck (Norw RR) 37:15; 4 H Roberts (Dartf) 37:17; 5 L Bailey (Strag) 37:26

W60: 1 J Balfour (Strag) 41:39; 2 S Morris (Hfield) 42:12; 3 L Killip (Strag) 42:48; 4 H Bolt (Datch) 44:31; 5 J Davies (Read RR) 44:40

W65: 1 J Morgan (St Ed) 47:12

OUNDLE NEW YEAR 5km / 10km, Oundle, January 8

Overall (5km): 1 J Male (W End, W) 17:56; 2 R Brown (Kett, M45) 18:44; 3 F Brooker (Kett, U15) 18:59

M70: 1 R Searle (Kett) 20:34

Women: 1 Male 17:56; 2 C Brooker (Kett, W40) 20:27; 3 A Thompson (Slea, W55) 22:57

W65: 1 J Walker (Corby) 25:59

Overall (10km): 1 P Martin (PNV, M40) 33:30; 2 N Batavia (Cov, M35) 35:18; 3 T Greeves 35:35

M60: 1 B Whitehead (Wboro) 39:36

Women: 1 A Brear Clarkson (E Down) 38:32; 2 R Andrews (R&N) 38:45; 3 S Barton  39:25

RUNTHROUGH VICTORIA PARK 5km /10km /HALF MARATHON, London Victoria Park, January 8

Naomi Taschimowitz won the womens race by over four minutes.

Overall (5km): 1 L Ball-King (M35) 16:45; 2 C Settle (Ringwood) 17:52; 3 P Watts  17:56

Women: 1 I Clark (Ajh Coaching) 22:11; 2 C Lewis (London Fields TC, W35) 22:43; 3 I Howard 25:13

Overall (10km):
1 S Rodriguez  33:02; 2 B Green (Warr, M35) 33:27; 3 A Towle (Harrow, M35) 34:49

Women:
1 N Taschimowitz (SB) 34:59; 2 K Casterton (Serp) 39:00; 3 M Judge (Bla PJ) 39:25

Overall (HM): 1 G Sayo (M35) 78:30; 2 M Sinner (Menden) 79:16; 3 E Ritchie 79:47

Women: 1 I Cousland (Kent) 83:26; 2 I Hall 86:04; 3 H Tarasewicz (W35) 87:45

STOKE STAMPEDE 10km, Stoke St Gregory, January 8

Overall: 1 K Summers (Weston, M45) 34:09; 2 I Tyson (Torbay Tri, M40) 34:28; 3 W Loveridge (Chard, M35) 34:43

Women: 1 E Kiernan (Taun) 39:41; 2 C Arckless (Unatt) 42:16; 3 K Phillips (Unatt) 43:07

STUBBINGTON 10km, Stubbington, January 8

Cassie Thorp was a clear womens winner though it Lucy Elliotts performance that stood out as she ran 36:38 to go second all-time in the UK W55 age group.

Overall: 1 W Boutwood (Win) 31:29; 2 H Smith (Salis) 31:58; 3 A Gritton (Lords) 32:13

M60: 1 M White (Stubb G) 39:21

M65: 1 J Cross (Hart RR) 39:13; 2 S Dunlop (Stubb G) 40:16; 3 M Hargreaves (Ports) 41:28

M75: 1 P Young (Ryde) 46:40

Women: 1 C Thorp (Ports, W35) 34:52; 2 R Lord (Stubb G) 36:30; 3 R Dunlop (Ports) 36:33

W55: 1 L Elliott (Win) 36:38

W70: 1 J Georghiou (Farn) 52:54

WOODCOTE 10km, Woodcote, January 8

Overall: 1 H Pettingell (Thame) 35:35; 2 A Burgess (Oxf C, M40) 36:44; 3 L Arthur (Oxf U) 37:27

Women: 1 K West (Read) 39:17; 2 C Hill (Read) 39:49; 3 C Percival 41:26

SECOND SUNDAY MT 5, Wimbledon Common, January 8

Overall: 1 E Brady (THH) 32;13; 2 A Ismalli (THH) 32;25; 3 H Grantham-Wright (Fulham) 32;37

M50: 1 D Symons (THH) 34:01

Women: 1 A Riddell-Webster (Fulham, W55) 35:15; 2 L Thompson (Fulham, W35) 36:28; 3 A Stehlikova (THH, W35) 39:30

TADWORTH 10 MT, Surrey, January 8

Overall: 1 A Wright (Rei P) 60:43; 2 H Torry (Serp, M40) 62:01; 3 P Prothero (S Lon) 62:16

M50: 1 R Tansey (Clap) 64:33

Women: 1 G Carnwath (Herne H) 65:36; 2 L Rooney Coll) 70:37; 3 C Brown (Liss) 70:51

W55: 1 S McDonald (S Lon) 73:10; 2 R Hutton (S Lon) 74:33

W60: 1 P Flynn (Strag) 78:41

3-1-5 LANCASTER 5km, Lancaster, January 7

Overall: 1 A Fairbairn (BWF, M45) 17:31; 2 J Tyldesley (Blackpool Wyre & Fylde, M35) 18:34; 3 S Dixon (Hoad, W50) 19:11

Women: 1 Dixon 19:11; 2 H Fletcher (Sedbergh, W35) 19:51; 3 J McLeod (Hoad, W55) 21:43

NO WALK IN THE PARK 5km, Chesterfield, January 7

Overall: 1 C Bell (N Der) 17:14; 2 D McLaughlin (N Der, M40) 17:34; 3 R Bishop (Dronfield RC, M35) 18:17

Women: 1 H Archer (Hallam, W40) 18:25; 2 J Applegate (W35) 19:46; 3 E Holt (N Der) 19:47

W60: 1 A Barker (N Der) 22:04

RUNTHROUGH BATTERSEA PARK HALF MARATHON, Battersea Park, January 7

Overall: 1 N Bester (Best Athletics) 68:12; 2 J Collier (Harrow) 68:17; 3 R Doherty (Best Athletics) 70:25

Women: 1 C Smid 88:10; 2 M Okubo (Lon Hth, W35) 91:14; 3 L Bridgwood 91:29

RUNTHROUGH TATTON 10km, Knutsford, January 7

Overall: 1 J Bennett (Bir) 32:10; 2 J McCann (C&S) 35:32; 3 B Williams (North Endurance) 35:42

Women: 1 C Green (N Wal RR, W50) 41:10; 2 E Hothersall (Unatt) 42:36; 3 S Booth (Unatt, W40) 43:20

COUNTRY TO CAPITAL MT, Wendover to Regents Canal London, January 7

Overall (43M): 1 S Pearce-Higgins (TVH) 5:11:45; 2 A Pearce-Higgins (Fulham) 5:25:13; 3 A Fraquelli (Serp/ITA) 5:36;50

Women: 1 R Piper (Cher, W40) 6:17:56; 2 R Owen (L Goat) 6:21;10; 3 K Price (VP&TH) 6:21:31

KIELDER WINTER TRAIL 10, Kielder, January 7

Overall:
1 M Kendall (Dur C) 61:13
2 K Wigley (Swale) 61:29
3 M Sandford (Ash Hir, M40) 65:47
4 V Gibbs (NSP, W40) 75:33
5 J Goodworth (Barl) 79:01

M60: R Aubrey (Helm H) 84:26

Women:
1 Gibbs 75:33
2 E Mckechanie (HBT, W40) 80:59
3 K Aubrey (Helm H, W50) 81:54

W60: W Gregory 1:53:43

Most of the UKs top leagues took place at the weekend together with a UK Cross Challenge at Scone and a big North Eastern relay and a major schools event

To read our report from the British Athletics Cross Challenge event at Scone in Scotland, click here. For more in-depth results from the event plus other UK domestic races, see below.

BIRMINGHAM LEAGUE, Division 1, Warley Woods, January 14

It was back to normal service as the students from Birmingham and Loughborough returned to domination, Martin Duff reports.

It was Loughborough who came out on top with five of the first six runners home and they were led by the leading trio of Baptiste Fourmont, Tom Patrick and Max Hayden.

This was the first UK outing for Fourmont who has a 3000m steeplechase best of 8:44.67 and who was 13th in last years French cross-country championships

Only Birminghams Williams Brown spoiled the Loughborough party and his team were a comfortable second.

To complete the top three teams, it was more students, this time from Warwick, who showed the local clubs the way home.

Birchfields Ed Banks was headed this time in the veteran stakes as he was narrowly beaten by Tiptons Joe Smith but it was the younger runners who generally prevailed.

Nearly 500 men have competed in Division ones three races so far.

Men: 1 B Fourmont I(Lough/FRA) 29:31; 2 T Patrick (Lough) 29:46; 3 M Heyden (Lough) 29:58; 4 W Brown (Birm U) 30:11; 5 N Wills (Lough) 30:19; 6 F Jennings (Lough, U20) 30:21; 7 E Moran (Birm U) 30:26; 8 H Arnall (R&N) 30:28; 9 S Vine (Birm U) 30:30; 10 S Birkett (Birm U, U20) 30:33; 11A Peacock (BRAT) 30:39; 12 E Blythman (Birm U) 30:42

M40: 1 J Smith (Tip); 2 E Banks (Bir); 3 O Harradence (RSC)

U20: 3 T Jones (Warw U)

TEAM: 1 Loughborough 33; 2 Birmingham U 60; 3 Warwick U 201; 4 BRAT 244; 5 Tipton 300; 6 Birchfield 341

B TEAM: 1 Birm U 144; 2 Lough 233; 3 BRAT 572

M40 TEAM: 1 Tipton 24; 2 BRAT 42; 3 R Sutton C 70

B TEAM: 1 Tipton 128

Standings after 3 matches

TEAM (best 2 of 3 so far): 1 Birm U 176; 2 BRAT 526; 3 Birchfield 573

B TEAM: 1 BRAT 1672

M40 TEAM: 1 Tipton 76; 2 RSC 224; 3 BRAT 214

B TEAM: 1 RSC 481

BIRMINGHAM LEAGUE Div 2, Bromsgrove, January 14

Western Tempo continued their march to the top flight with another team win on their home patch of Pittville Park, Martin Duff reports.

They were again led home by Dom James, a minute clear of Leamingtons Callum Hanlon.

Men: 1 D James (W Tempo) 31:05; 2 C Hanlon (Leam) 32:03; 3 D Gillett (Telf) 32:03; 4 B Candola (Leam) 32:45; 5 B Holmes (S&SH) 33:09; 6 L Richardson (B&R, U20) 33:07

M40: 1 R Green (CLC) 33;45

M50: 1 P Ward (Telf) 33:48

TEAM: 1 W Tempo 60; 2 Leamington 104; 3 Telford 146; 4 Bromsgrove & R 204; 5 CLC 251; 6 Aldridge 276

B TEAM: 1 W Tempo 345; 2 B&R 531; 3 CLC 580

M40 TEAM: 1 W Tempo 49; 2 Knowle & D 64; 3 Telford 69

B TEAM: 1 Knowle & D 164; 2 Severn 182; 3 B Pear 199

Standings after 3 matches

TEAM: 1 W Tempo 154; 2 Leamington 406; 3 CLC 724

B TEAM: 1 W Tempo 717

M40 TEAM: 1 W Tempo 80; 2 Severn 256; 3 Knowle & D 280

B TEAM: 1 W Tempo 423

BIRMINGHAM LEAGUE Div 3, Aldridge Airport, January 14

Men: 1 T Stubbins (Strat) 35:03; 2 D Brewis (Sphinx) 35:08; 3 R ortolan (Sphinx) 35:37; 4 I Mansell (Nun) 35:43; 5 A Pester (Strat) 35:44; 6 R Shepherd (Strat) 35:59

TEAM: 1 Stratford 50; 2 Nuneaton 82; 3 Sphinx 157

B TEAM: 1 Stratford 207

M40 TEAM: 1 Nuneaton 21; 2 Stratford 38; 3 Dudley & St 107

B TEAM: 1 Nuneaton 83

Standings after 3 matches

TEAM: 1 Stratford 224; 3 Nuneaton 289; 3 Sphinx 476

B TEAM: 1 Stratford 789

M40 TEAM: 1 Nuneaton 83

BIRTLEY SENIOR RELAYS, incorporating NE Masters Championships, January 15

The Lord Lawson Beamish Academy hosted this combined fixture and Morpeth men were defending their title, in the senior relay.

However, despite another fastest lap, of 8:40, by Carl Avery, they were narrowly headed by Sunderland who had the Armstrong brothers second and third quickest.

Morpeth did take the womens race as Jane Hodgsons fastest lap of 11:01 anchored them home after they took the lead at the start of stage two. Their team was also the fastest W35 trio.

Men (3x3km):
1 Sunderland 27:16 (S Jackson 9:19, J Armstrong 9:02, S Armstrong 8:55); 2 Morpeth 27:26 (P Smallcombe 9:25, C Avery 8:40, A Douglas 9:20); 3 Gateshead 30:57 (M Linsley 9:21, C Franks 9:56, K Flannery 11:40); 4 Tyne Br 31:49; 5 Derwentside 32:39; 6 Low Fell 33:02

Fastest: Avery 8:40; S Armstrong 8:55; J Armstrong 9:02

M35 (3x3km):
1 Heaton 32:06 (D Young 10:20, L Daglish (M40) 10:44, J Sturman (M40) 11:02); 2 Morpeth 32;59; 3 Sunderland 32:59
Fastest: A Pratt (Morp) 9:52; S Rankin (Sund) 9:55; D Young (Heaton) 10:20

M45 (3x3km):
1 Elswick 32:43 (S Horn 10:25, S Robertson 11:28, A Ball 10:50); 2 Birtley 33:40; 3 Sunderland 33:49
Fastest: Horn 10:25; D Stoker (Sund) 10:35; Ball 10:50

M55 (3x3km):
1 Sunderland 36:20 (M Cherrington 11:56, D Wilkinson 12:36, E Sweeney 11:48))
Fastest: Sweeney 11;48; Cherrington 11:56; N McAnaney (Morp, M60) 11:57

M65 (3x3km):
1 Elswick 41:06 (M Steven 13:22, M McNally 14:47, P Sloan 12:57
Fastest: G Bain (Morp) 12:24

Women (3x3km):
1 Morpeth 35:06 (J Kirby (W45) 12:30, M Stead (W45) 11:35, J Hodgson (W40) 11:01); 2 Crook 38:02 (S Dixon (W35) 13:12, A Etherington 12:33, K Storey 12:17); 3 Gosforth 38:10 (A Fletcher (W50) 12:47, S Seymour (W45) 13:31, S Platten 11:52); 4 Morpeth 39:03; 5 Tynedale 39:06; 6 Birtley 39:43

Fastest: Hodgson (W35) 11:01; R Falloon (Morp) 11:22; M Stead (Morp, W35) 11:35

W45 (3x2km):
1 Tynedale 39:06 (K Bluck (50) 14:00, M Armstrong 12:52, L Short 12:14); 2 Morpeth 43:43; 3 Blyth 44:50
Fastest: L Short (Tynedale) 12:14; Kirby/J Vermas (Morp) 12:30

W55 (3x3km):
1 Morpeth 45:03 (S Smith 15:59, S Rank 15:01, G Cavill 14:03)
Fastest: C Pinkney (Tynedale) 13:16

CHILTERN LEAGUE, Milton Keynes, Buckinghamshire, January 14

After hosting the league in conjunction with the British Athletics Cross Challenge in November at Teardrop Lakes, the circus returned to the area and the venue for their second match of the winter was Campbell Park which, when it held the English National in 1985, was a sea of mud, Martin Duff reports.

The recent heavy rain again saw the going cut up and Bedford & County were well to the fore of the mens race as Ben Alcock had a 200m victory over Chilterns George Brown as three more Bedford runners followed.

Alcock had won over this same ground 12 months earlier before going on to place second in the South of England championships and, in November was ninth in the Cross Challenge race at Teardrop Lakes.

There was a repeat in the womens race as England Athletics 5000m bronze medallist Rebecca Murray notched up her third league win of the campaign and did so by a minute from MK Distance projects Emma Mears.

Veterans were next home as 49-year-old Kate Rennie headed W40 Lara Bromilow for third.

Jacque Smith was third in the Milton Keynes leg of the UK Cross Challenge and then won the December league fixture before notching up another win here for his Milton Keynes club.

Kara Gorman, who won that Cross Challenge under-13 girls race, continued her two year unbroken stretch of league wins.

Men: 1 B Alcock (Bed C) 27:46; 2 G Brown (Chiltern) 28:29; 3 N Campion (Bed C, U20) 29:13; 4 J Minter (Bed C) 29:21; 5 C Emmerson (Bed C) 29:41; 6 B Warren (Lut) 29:45; 7 J Winship (Brack, U20) 29:59; 8 M Marshall (Oxf C) 29;16; 9 M Dicks (Mil K) 30;24; 10 M Caddell (Wyc P) 30;28

M40: 1 T Harris (Ampt) 31:08

M45: 1 A Inchley (L Buzz) 33:09

M50: 1 N Hughes (Chilt) 32;12

M55: 1 S Townsend (Dac) 35:54

M60: 1 A Jackson (QPH) 38:57

Div 1
Senior TEAM: 1 Bedford & C 2082; 2 Milton Keynes 2010; 3 Chiltern 1949
M40 TEAM: 1 L Buzzard 744; 2 Chiltern 723; 3 Dacorum 682
U20 TEAM: 1 Bed C 589; 2 Mil K 433; 3 Chiltern 432

Div 2
Senior TEAM: 1 Silson 580; 2 Bucks & Stowe 547; 3 Oxford C 474
M40 TEAM: 1 Bucks & Stowe 304; 2 Silson 296; 3 Oxf C 238
U20 TEAM: 1 Bracknell 287

Standings after 4 matches (best 4 of 5)
Div 1 Senior TEAM: 1 Bed C 8507; 2 Milton Keynes 8451; 3 Chiltern 8272
M40 TEAM: 1 L Buzz 2820; 2 Dacorum 2713; 3 Chiltern 2710
U20 TEAM: 1 Chiltern 2168; 2 Mil K 1319; 3 Bed C 1198

Div 2 Senior TEAM: 1 Bucks & Stowe 2378; 2 QPH 2082; 3 Silson 2014
M40 TEAM: 1 Bucks & Stowe 1265
U20 TEAM: 1 Bracknell 916

U17:
1 M Hammett (MK Dist) 19:50; 2 I Achchi (Wyc P) 20:05; 3 W Galliford (S&NH) 20:11; 4 T Cropley (S&NH) 20;16; 5 H Totton (Mil K) 20:17; 6 M Evans (Chilt) 20:39
Div 1 TEAM: 1 Chiltern 65; 2 Mil K 58; 3 Northampton 50
Div 2 TEAM: 1 Stevenage & NH 36

Standings after 4 matches (Best 3 of 4)
Div 1 TEAM: 1 Chiltern 296; 2 Northampton 213; 3 Mil K 197
Div 2 TEAM: 1 S&NH 140

U15:
1 A Hughes (Chilt) 15:32; 2 O Wilson (Bed C) 15:51; 3 D Munn (Chilt) 15:57; 4 C Powell (Chilt) 16:02; 5 J Orchard (Dav) 16:03; 6 J Holdsworth (Chilt) 16:06
Div 1 TEAM: 1 Chiltern 175; 2 Bed C 165; 3 Northampton 103
Div 2 TEAM: 1 S&NH 17

Standings after 4 matches
Div 1 TEAM: 1 Bed C 579; 2 Chiltern 497; 3 Northampton 399
Div 2 TEAM: 1 Oxf C 135

U13:
1 J Smith (Mil K) 9:40; 2 T Ford (Chilt) 10:04; 3 T Murphy (Dac) 10:10; 4 O McDonald (Dac) 10:14; 5 M Bunn (MK Dist) 10:21; 6 B Lucas (Brack) 10;23
TEAM
Div 1: 1 Dacorum 189; 2 Mil K 92; 3 St Albans 127
Div 2: 1 Bracknell 32

Standings after 4 matches
Div 1 TEAM: 1 Dacorum 3525 2 Chiltern 546; 3 Mil K 457
Div 2 TEAM: 1 Bracknell 120

U11 boys:
1 R Gray (Banb) 5:37; 2 T Living (Chilt) 5:40; 3 S Cousins (Radley) 5:43
TEAM: 1 St Albans 122; 2 VoA 119; 3 Chiltern 118

Standings: 1 St Albans 551; 2 Chiltern 508; 3 VoA 452

Men Overall
Div 1 TEAM: 1 Chiltern 2358; 2 Bed C 2329; 3 Mil K 2186
Div 2 TEAM: 1 Silson 580

Men Standings after 4 matches
Div 1: 1 Chiltern 9611; 2 Bed C 9487; 3 Mil K 9332
Div 2: 1 Bucks & Stowe 2388

Women:
1 R Murray (Bed C) 21:11; 2 E Mears (MK Dist) 22:09; 3 K Rennie (Dac, W45) 22;46; 4 L Bromilow (Mik K, W40) 22:49; 5 H Wardley (hilt) 23:10; 6 A Roskilly (Mil K) 23:14; 7 K Stern (St Alb) 23:20; 8 R Frake (Oxf C) 23:23; 9 I King (Mil K) 23:31; 10 J Roberts (Mil K, W35) 23:46

W45: 2 B Nkoane (Chilt) 23:53

W50: 1 R Cooke (Bucks & Stowe) 24:36

W55: 1 M Ward (Tring) 27:24

W65: 1 L Hembury (Tring) 26:32

Div 1
Senior TEAM: 1 Chiltern 696; 2 Dacorum 684; 3 Mil K 638
W35 TEAM: 1 Dacorum 464; 2 Chiltern 343; 3 Wycombe P 321
Div 2 TEAM: 1 Bucks & Stowe 284; 2 Silson 256; 3 Thame 229
W35 TEAM: 1 Bucks & Stowe 235; 2 Silson 197; 3 Thame 179

Standings after 4 matches
Senior (best 3 of 4)
Div 1 TEAM: 1 Chiltern 2989; 2 Dacorum 2906; 3 Mil K 2897
Div 2 TEAM: 1 Bucks & Stowe 1055; 2 Wellingboro 888; 3 Thame 817

W35 Div 1 TEAM: 1 Dacorum 1918; 2 Wyc P 1658; 3 Chiltern 1626
Div 2 TEAM: 1 Bucks & St 822; 2 Silson 674; 3 Thame 533

U20/U17:
1 S Jacobs (St Alb, U17) 16:19; 2 M Hughes (Chilt, U17) 16:52; 3 E Powell (Abing, gst, U17) 16:52; 4 F Baxter (Chilt, U17) 17:01; 5 M Freeland (Mil K, U17) 17:10; 6 S McGrath (St Alb) 17:13

Div 1 TEAM: 1 Chiltern 88; 2 St Albans 84; 3 Mil K 71
Div 2 TEAM: 1 Bracknell 36

Standings after 4 matches
U20/ U17
D1 TEAM: 1 Dacorum 316; 2 Mil K 314; 3 St Albans 288
Div 2
U20 U17 TEAM: 1 Bracknell 128

U15:
1 E Ford (Chilt) 16:55; 2 K Webb (Mil K) 17:10; 3 L Wilkinson (Chilt) 17:23; 4 S Chapman (Mil K) 17:30; 5 L Farr (Bed C) 17:35; 6 L Webb (Mil K) 17:46
Div 1 TEAM: 1 Mil K 64; 2 Chiltern 163; 3 Dacorum 120
Div 2 TEAM: 1 Oxf C 32

Standings after 4 matches
Div 1 TEAM: 1 Mil K 673; 2 Chiltern 670; 3 Bed C 391
Div 2 TEAM: 1 Bracknell 119

U13:
1 K Gorman (Chilt) 10:11; 2 I Bennetts (North) 10:36; 3 M Davis (Chilt) 11:00; 4 E McGinley (wat) 11;13; 5 N Clarke (Chilt) 11;15; 6 G Tongue (St Alb) 11;18

Div 1 TEAM: 1 Chiltern 151; 2 Mil K 112; 3 St Albans 111
Div 2 TEAM: 1 Oxf C 43

Standings after 4 matches
Div 1 TEAM: 1 St Albans 468; 2 Chiltern 459; 3 Mil K 453
Div 2 TEAM: 1 S&NH 162

U11 girls:
1 H Lucas (Brack) 6:07; 2 T Kentish (Oxf C) 6:10; 3 Z Tate (Wyc P) 6:22
TEAM: 1 Milton K 115; 2 St Albans 102; 3 Oxf C 97
Standings after 4 matches
Girls: Gorman 4
TEAM: 1 Milton K 413; 2 Chiltern 343; 3 Oxford C 310

Overall Women
Div 1 TEAM: 1 Chiltern 1098; 2 Mil K 985; 3 Dacorum 890
Div 2 TEAM: 1 Bucks & Stowe 285; 2 Silson 63; 3 Thame 229

Overall (M&W combined)
Div 1: 1 Chiltern 3456; 2 Milton K 3171; 3 Bed C 2875
Div 2: 1 Silson 843; 2 Bucks & Stowe 832; 3 Oxf C 707

Standings after 4 matches
Overall Women
Div 1: 1 Chiltern 4377; 2 Mil K 4337; 3 St Albans 3781
Div 2: 1 Bucks & Stowe 1059; 2 Wboro 897; 3 Silson 838

Overall Combined (M&W)
Div 1: 1 Chiltern 13,988; 2 Mil K 13,669; 3 Bed C 12,422

Div 2: 1 Bucks & Stowe 3447; 2 Silson 2853; 3 Thame 2593

HAMPSHIRE LEAGUE, Reading, January 14

Prospect Park, which had hosted the Southern mens championship back in 1970 when it was used as a backdrop for the Michael Winner film The Games was again pressed into service, Martin Duff reports.

Basingstoke & Mid Hants Thomas Syckelmoore won his first ever league win last time out and here scored a repeat senior victory, this time over Readings veteran Richard Price. It was not a surprise that many of the top runners saved themselves for sterner challenges ahead.

Aldershot again had a quiet day in the mens events, but did see James Dargan, the English Schools silver medallist and previous weekends Surrey champion, take the under-17 event from previous race winner, Winchesters Will Atkins.

Kate Estlea improved upon her two previous league second spots to win the womens race and did so from Southamptons Sarah Winstone, but it was third placed Ellie Ravenscroft who led Southampton University to a first team win in the league.

This was Estleas first senior race victory in nearly two years.

Jerseys Isla Hall moved up from second last time to take the under-13 girls race while Aldershot dominated the under-13 event. They had five of the top six home as Kitty Scott led them home and look a good bet for the South of England title later this month.

Men: 1 T Syckelmoore (BMH) 32:54; 2 R Price (Read, M40) 33:49; 3 C Charleston (AFD) 33:53; 4 A Faulty (Win) 33;57; 5 W Boutwood (Win) 34:05; 6 R James (Soton) 34:10

M50: 1 B Paviour (Read RR) 35:51

M60: 1 P Hohnson (Soton) 42:53

U20: 1 L Stone (AFD) 34:20

Div 1 TEAM: 1 Reading 50; 2 Winchester 68; 3 Soton 74; 4 AFD 84; 5 Basingstoke & Mid Hants 119; 6 Read RR 185

Div 2 TEAM: 1 Hart 372; 2 Andover 394; 3 Overton 508

Div 3 TEAM: 1 Havant 145

M40 TEAM: 1 AFD 25; 2 Read RR 31; 3 Andover 51; 4 Winchester 53; 5 Reading 55; 6 Bournemouth 70

Standings after 3 matches

Div 1 TEAM (best 3 of 4): 1 BMH 3; 2 Winchester 4; 3 AFD 5; 4 Soton 6 (166); 5 Reading 6 (238); 6 Salisbury 12

Div 2 TEAM: 1 Portsmouth 2; 2 Hart 3; 3 Andover 5

Div 3 TEAM: 1 Havant 2

M40 TEAM: 1 AFD 2; 2 Winchester 3; 3 BMH 7

U17:
1 J Dargan (AFD) 18:02; 2 W Atkins (Win) 18:32; 3 B Andrews-Callec (Jers) 18:42; 4 A Coates (Soton) 18:56; 5 J Pearce (AFD) 19:04; 6 J OBrien (Havant) 19:23

TEAM: 1 AFD 13; 2 Winchester 27; 3 Reading 45

Standings after 3 matches
TEAM (best 2 to count): 1 AFD 2; 2 Winchester 3; 3 BMH 8

U15:
1 R Price (Win) 14:03; 2 J Titmas (Read) 14:23; 3 R Herd (AFD) 14:26; 4 O jermy (Cambly) 14:21; 5 N Olley (Soton) 14:37; 6 C Wilson (Win) 14:41
TEAM: 1 Winchester 15; 2 Reading 37; 3 BMH 48

Standings after 3 matches
TEAM (best 2 to count): 1 Winchester 3 (41); 2 Soton 3 (51); 3 Reading 5

U13:
1 S Weeks (Read) 11;10; 2 L Furby (Win) 11;14; 3 O Knipe (Ports) 11;17; 4 A Burniston (BMH) 11:25; 5 L De Giovanni (Ports) 11:29; 6 F Bosworth (Salis) 11:41

TEAM: 1 Portsmouth 15; 2 Winchester 24; 3 Soton 41

Standings after 3 matches
TEAM (best 2 to count): 1 Portsmouth 2; 2 Winchester 4; 3 AFD 7

Women:

1 K Estlea (AFD) 20:17; 2 S Winstone (Soton) 20:33; 3 E Ravenscroft (Soton U) 20:41; 4 L Waldman (Read, U20) 20:43; 5 R Sleap (BMH) 21:01; 6 N Griffiths (Soton) 21:03

W40: 1 V Gill (Win) 21:55

W50: 1 J Gandee (Win) 21:54

W60: 1 C Wheeler (Over) 25:11

TEAM: 1 Soton 24; 2 AFD 27; 3 BMH 30; 4 Reading 33; 5 Winchester 58; 6 Portsmouth 66

W35 TEAM: 1 Winchester 10; 2 Portsmouth 11; 3 Reading 41

U20 TEAM: 1 AFD 16

Standings after 3 matches
Senior (best 3 of 4) TEAM: 1 AFD 4; 2 Reading 8; 3 BMH 10; 4 Winchster11; 5 Portsmouth 18

U20 TEAM: no competition

U17:
1 H Haldane (Read) 15:10; 2 L Barlow (AFD) 15:36; 3 E Bailey (Win) 16:02

TEAM: 1 Reading 13

U15:
1 I Hall (Jers) 12:46; 2 M Jobbins (AFD) 13:04; 3 K Ealden (AFD) 13:11; 4 I Wards (BMH) 13:18; 5 K Bunn (IoW Tri) 13:19; 6 R Sharrock (Win) 13:20

TEAM: 1 AFD 20; 2 BMH 25; 3 Winchester 28

Standings after 3 matches
TEAM: 1 Winchester 7; 3 Reading 11

U13:
1 K Scott (AFD) 11;13; 2 K McBride (AFD) 11:41; 3 P Guest (AFD) 11;47; 4 K Hoppe (Soton) 11:48; 5 J Smykala (AFD) 12:05; 6 F Croucher (AFD) 12:13

TEAM: 1 AFD 6; 2 Portsmouth 16; 3 N Forest J 40

Standings after 3 matches
TEAM: 1 AFD 3; 2 Portsmouth 6; 3 N Forest J 9

MANCHESTER LEAGUE, Tatton Park, January 14

Naomi Kingston was an impressive winner of the womens race on firm, yet challenging Tatton Park circuit on a sunny, yet cold and blustery day, Steve Green reports.

Kingston extended her lead to over 100m by the tape, with Armitage moving into second ahead of Wright. Laura Lombard was the first W40 in sixth place.

Nigel Martin continued his peerless Manchester League form of recent years with a hard fought victory over the just under 10km course, from a field of almost 450 men.

Martin had M40 Gavin Tomlinson, plus guesting 3:39 1500m man, Max Wharton for company, at the end of lap one of three through the uphill section, and a couple of deep mud troughs

The Sale Harrier went clear by the end lap two and extended his margin of victory over Tomlinson to 12 seconds by the finish. Wharton was a further 250m down in third.

In seventh place Sam Gilson, guesting for Rotherham, was the first under-20 male home.

Sale Harriers were convincing winners of the team race in both the mens and womens sections.

Traffords Ava Clough was a runaway winner in the under-17 section, 30 seconds ahead of Freya Griffiths, with Sophia Roiditis, third.

In the mens equivalent, training partner Freddie Meredith was over 250m ahead of a Salford duo consisting of Ethan Nation, followed home by Alfie Simons.

It was double delight for Warrington as Esme Heavey pulled 50m clear of Salford duo Jasmine Wright and Darcy Slattery in the closing stages of the under-15 race.

In the under-15  boys event Jack Marwood, enjoyed a similar margin of victory over the Trafford duo of Jay Hutchinson and Pio Aron.

Men: 1 N Martin Sale 30:55; 2 G Tomlinson Chorlt M40 31:07; 3 M Wharton Halifax 31:39; 4 N Barry Sale 31:48; 5 A Lawton Sale 31:50; 6 W Onek Sale 32:15; 7 S Gilson Roth U20 32:36; 8 J Hudak E Ches 33:01; 9 J Richardson W Ches U20 33:04; 10 J Kevan Horw 33:08

M45: 1 P Speake Wilm 34:08

M50: 1 J Goudge Horw 35:20

M55: 1 P Leybourne Salf 36:27

M60: 1 S Burthem Warr 42:41

M65: 1 S Owen Salf 43:54

M70: 1 P Pickwell Alt 47:36

TEAM: 1 Sale H 53; 2 Horw 135; 3 Chorlton 173

VETS TEAM: 1 Chorlton 59; 2 Sale 77; 3 Salf 79

U17:
1 F Meredith Traff 18:55; 2 E Nation Salf 19:39; 3 A Simons Salf 20:04; 4 J Deighton Traff 20:20; 5 J Haworth Traff 20:20
TEAM: 1 Traff 10; 2 Salf 16; 3 Traff B 33

U15:
1 J Marwood Warr 14:51;2 J Hutchingson Traff 14:59;p 3 F Aron Traff 15:00; 4 F Goddard Sale 15:18; 5 F Dobson-Emmas 15:23
TEAM: 1 Traff 1; 2 Sale H 23; 3 Warr 41

U13:
1 A White Traff 12:30; 2 J Ireland Macc 12:46; 3 T Wood Macc 12:47; 4 B Birkett St Hel 12:50; 5 B Gardner Traff 12:53
TEAM: 1 Macc 13; 2 Traff 40; 3 Stock 45

U11: 1 T Smout Wirr 10:50; 2 B McEvoy Liv H 10:58; 3 E OBrien Man 11:04
TEAM: 1 Liv H

Women: 1 N Kingston Alt 31:26; 2 L Armitage Sale U20 32:28; 3 A Wright Sale 33:03; 4 A Jackson Man Met 33:03; 5 R Theobald Wirral U20 33:15; 6 L Lombard Salf W40 33:19; 7 S Murphy Vale R W45 33:26; 8 K Fitzpatrick Chorl W35 33:29; 9 T Rogers W Ches 33:30; 10 B Reid Man Met U20 33:37

W50: 1 P Cameron Alt 35:04

W55: 1 D Broad Vale R 37:25

W60: 1 J Rashleigh Horw 36:52

W70: 1 A Oldham E Ches 41:42

TEAM: 1 Sale H 43; 2 Chorlton 92; 3 Salf 122

VETS TEAM: 1 Vale R 47

U17:
1 A Clough Traff 21:34; 2 F Griffiths Traff 22:04; 3 S Roiditis Salf 22:37; 4 N Griffin Start 22:50; 5 S Clough Traff 22:57
TEAM: 1 Traff 8; 2 Salf 21; 3 Liv H 36

U15:
1 E Heavey Warr 16:51; 2 J Wright Salf 16:58; 3 D Slattery Salf 17:16; 4 S Bartalotta Salf 17:33; 5 R Philbin Stock 17:49
TEAM: 1 Salf 9; 2 Stock 23; 3 Warr 23

U13:
1 O McManus Sale H 13:21; 2 C Wetters Sale 13:26; 3 I Pastor Wirr 13:27; 4 R Murphy Liv H 13:47; 5 E Worrall Liv H 13:49
TEAM: 1 Sale H 11; 2 Liv H 15; 3 Liv H B 38

U11: 1 E Beddow Wirr 10:42; 2 I Beddow Wirr 11:15; 3 B Rawcliffe Liv H 11:20
TEAM: 1 Wirral

START FITNESS METROPOLITAN LEAGUE, Welwyn Garden City, Hertfordshire, January 14

Oscar Bell won the fourth of five leagues in inclement weather on the undulating Stanborough Park course, Alastair Aitken reports.

Bell, who is coached by Andy Hobdell, said: I think my main aim is to improve my general performances each year.

He had been ninth in a Met League race last year and second in the previous one this year at Hillingdon House Farm. Up to about halfway Seyfu Jamaal, Alex Lawrence, Robel Bahelbi and Thomas Butler were all in contention before Bell, moved ahead for the rest of the race.

Despite Highgate missing two of their star runners who were competing for England in Spain, Alex Lepretre and Jacob Allen, they as a team, still continued to be well ahead with their 12 man scorers within the first 61 places but, are unlikely to give London Heathside or Victoria Park & Tower Hamlets a challenge for the Howard Williams Trophy, which combines the mens and womens scores at the finish.

Ninth overall was the first M40 John Eves and the two oldest were M75 competitors Charles Taylor and Stuart Mann who were 336th & 337th of the 357 finishers.

In the womens race going down into the woods, former English National champion Liz Janes was striding along, going clear, with Annabel Gummow on her own next and then came Kate Olding in a good third position.

Janes husband Matt Janes, a good county runner, was there, watching with their three children aged 10, 8, and 5.

Janes (an international as Elizabeth Hall) and who works as a physio, said: I do my runs early in the morning except on a Monday. I was pleased to run a PB 10km of 34:08 at the Telford 10km in December.

Gummow has had a long career already at 29, having been third in the European Under-20 Championship 5000m in 2011 and 30th in the World Cross among other things but, due to injury, is just coming back into form and remarked: For me I want to do the road now, run some half marathons. I plan to run a good marathon.

London champion, Lauren Russell, was dominant in the second half of her race for the under-17s. She was followed home by an under-15 Lyn Macdonald. Russells mother Sabrina was the first W55 in 38th place overall and her father Andrew who is an M55, also competes.

Violet Muraidhar, 10, followed up her win at the last league at Hillingdon; James Branch has won all his league races and added the one at Welwyn to his under-13 victories but had been injured recently.

Jorjia March was a winner again in the under-13s and declared: It was very muddy! But there had been a lot of rain in the week and on the day.

Men: 1 O Bell (Herts P) 25:41; 2 S Jamaal (Lon H) 25:56; 3 A Lawrence (VP&TH) 26:18; 4 T Butler (SB) 26:27; 5 R Wilson (High) 26:29; 6 C Hayward (High) 26:36; 7 T Fawden (High) 26:45; 8 M Cameron (TVH) 26:47; 9 J Eves (Herts P, M40) 26:52; 10 H Allen (High) 26:55

M45: 1 J Cooper (Harr) 29:35

M50: 1 S Hobbs (VP&TH) 30:15

M55: 1 P Clarke (Serp) 32:23

M60: 1 M Cursons (Harr) 31:53

M65: 1 J Black (Eton M) 37:03

M75: 1 C Taylor (Trent P) 44:49

U20: 1 C ONeil (Lon H) 28:27

TEAM
D1: 1 Highgate 1371; 2 VP&TH 1302; 3 London H 1329; 4 Harrow 908; 5 WG&EL 778; 6 TVH 633
D2: 1 Trent P 1051; 2 Shaftesbury 975; 3 L Front 908
D3: 1 L Front B 942

M40
D1: 1 Serpentine 234; 2 Lon H 319; 3 Trent P 314; 4 VP&TH 229; 5 Harrow 226; 6 TVH 202
D2: 1 Shaftesbury 212; 2 Ealing E 201; 3 Barnet 155
D3: 1 Met P 71

Standings after 4 matches:
TEAM
D1: 1 Highgate 5657; 2 VP&TH 5306; 3 Lon H 4646; 4 Harrow 3934; 5 TVH 3804; 6 WG&EL 3806
D2: 1 Trent P 4509; 2 L Front 3935; 3 Shaftesbury 3898
D3: 1 L Front B 2311

M40
D1: 1 Trent P 1380; 2 Lon H 1368; 3 VP&TH 1248
D2: 1 Ealing E 878
D3: 1 Met P 365

U17/U15 (nt):
1 M Catini (Harr); 2 D Jeffs (St Marys, U15); 3 A Phillips (SB, U15); 4 B Murphy (Herts P, U15); 5 C Sydenham (Barn); 6 E Phillips (SB)
TEAM: 1 WG&EL 261; 2 Shaftesbury 259; 3 Barnet 205

Standings after 4 matches:
TEAM: 1 Shaftsbury 975; 2 WG&EL 934; 3 Herts P 851

U13:
1 J Branch (Herts P) 11:30; 2 D Lewis (Hill) 11:34; 3 G Hilliar (Gst) 11:47
TEAM: 1 Hillingdon 150; 2 WG&EL 145; 3 ESM 122

Standings after 4 matches:
TEAM: 1 WG&EL 563; 2 Shaftesbury 560; 3 Hillingdon 525

U11:
1 T Bainbridge (Gst) 5:30; 2 J Maiden (Herts P) 5:32; 3 B Hillar (Gst) 5:39
TEAM: 1 Shaftesbury 133; 2 VP&TH 119; 3 WG&EL 94

Standings after 4 matches:
TEAM: 1 Shaftesbury 639; 2 VP&TH 5365; 3 WG&EL 405

Women: 1 E Janes (Herts P) 29:04; 2 A Gummow (Herts P) 29:17; 3 K Olding (TVH) 30:20; 4 N Taschimowitz (SB) 30:34; 5 Y Lock (TVH) 30;56; 6 R Piggott (Lon H) 31:18; 7 N Sheel (Serp) 31:28; 8 O Desborough (Lon H) 31;35; 9 C Baker (TVH) 31:48; 10 L Woolcock (Lon H) 32:17

W40: 1 K Clark (VP&TH) 33:50

W45: 1 S Judd (Herts P) 33:15

W50: 1 S Lamb (VP&TH) 34:51

W55: 1 S Russell (High) 34:22

W60: 1 K Flikschuh (VP&TH) 36:30

W65: 1 P Fisher (Hill) 41:24

TEAM
D1: 1 Lon H 330; 2 VP&TH) 312; 3 TVH 294; 4 Hillingdon 210; 5 Serpentine 200; 6 Highgate 199
D2: 1 Herts P 189; 2 Harrow 174; 3 Barnet 146
D3: 1 Mornington 142

W35 TEAM
D1: 1 VP&TH 116; 2 Barnet 103; 3 Trent P 90
D2: 1 Herts P 50
D3: 1 Harrow 14

Standings after 4 matches:
TEAM
D1: 1 Lon H 1337; 2 VP&TH 1221; 3 TVH 1065; 4 Serpentine 838; 5 VP&TH B 734; 6 Hillingdon 710
D2: 1 Harrow 869; 2 Barnet 685; 3 Herts P 625
D3: 1 Mornington 508

W35
D1: 1 VP&TH 545; 2 Highgate 391; 3 Barnet 367
D2: 1 TVH 175
D3: 1 Harrow 67

U17/U15:
1 L Russell (High) 15:56; 2 L MacDonald (VP&TH, U15) 16:02; 3 E Bartlett (gst) 16:02; 4 R James (VP&TH, U15) 16:05; 5 K Shaw (Herts P, U15) 16:06; 6 A Kirk (Lon H) 16:29
TEAM: 1 Herts P 155; 2 Lon H 155; 3 VP&TH 155

Standings after 4 matches:
TEAM: 1 Lon H 668; 2 WG&EL 641; 3 Herts P 553

U13:
1 J March (Barn) 11:57; 2 J Hall (WG&EL) 12:16; 3 A Johnson (ESM) 12:45
TEAM: 1 Trent P 108; 2 WG&EL 105; 3 Lon H 89
Standings after 4 matches:
TEAM: 1eq Trent P/WG&EL 451; 3 Lon H 433

U11:
1 V Muraidhar (ESM) 5:55; 2 M Keam-George (TVH) 5:59; 3 E Prince (WG&EL) 6:01
TEAM: 1 Shaftesbury 110; 2 WG&EL 99; 3 ESM 89

Standings after 3 matches:
TEAM: 1 WG&EL 378; 2 Shaftesbury 366; 3 ESM 313

Howard Williams Trophy
Seniors: 1 Lon H 44 (3 wins); 2 VP&TH 44 (0 wins); 3 Highgate 41 (3 wins)
Juniors: 1 WG&EL 104; 2 Shaftesbury 94; 3 Lon H 84

MIDLAND WOMENS LEAGUE, Div 1, Warley Woods, January 14

Once again it was the students of the students of Birmingham University who come out on top in this match which was held alongside the Birmingham mens League Division 1 match, but it was Grace Carson who dominated, Martin Duff reports.

Mia Atkinson had won the first league math for the students back in November but was only fourth here, as Birmingham Uni team mate Elsa Palmer was just in front. In the league stakes they were both headed by Sonia Samuels but it was Carson who stole the show with a 200-metre victory.

Carson was down as running for Mid Ulster but scored for Loughborough University in a league match last February and two months ago was sixth in the Euro Cross Trials in Sefton Park before improving to fifth in the European under-23 championships in Italy.

Women:
1 G Carson (M Ulster) 22:44; 2 A Samuels (W&B) 23;28; 3 E Palmer (Birm U) 23:51; 4 M Atkinson (Birm U) 23:58; 5 H Seager (Birm U) 24:27; 6 H Robinson (Bir) 24:25; 7 R Hamilton-Jones (Birm U, U20) 24;38; 8 L Hackett (W&B, U20) 24:41; 9 B Sykes&B&R) 24:46; 10 F Stapleton (Birm U 24:53

W40: 1 K Edwards (Leam) 24:25; 2 D Sherwin (Stoke) 25:38

W50: 1 M Vernon (Stoke) 27:43

W55: 1 K Wright (Strat) 27:47

TEAM Div 1 (4 to score): 1 Birmingham U 19; 2 W&B 54; 3 Leamington 93; 4 Loughborough U 99; 5 Birchfield 104; 6 Stratford 143

W35 TEAM: 1 Stoke 12; 2 Leamington 42; 3 Spa 47; 4 Knowle & D 57; 5 Kenilworth 67; 6 Bourneville 73

Standings after 3 matches (best 3 of 4):

TEAM: 1 Birm U 78; 2 Loughborough 202; 3 Birchfield 232; 4 Leamington 368; 5 Wolves 353; 6 Stratford 467

W35: TEAM: 1 Stoke 89; 2 Leamington 130; 3 Knowle & D 154; 4 Spa 166; 5 Stratford 214; 6 R&N 227

DIVISION 2, Aldridge Airport, January 14

It was Coventry Godiva who again came out on top in the team stakes as Alice Flint led them home, Martin Duff reports.

A close second was many time Masters international winner and now W45, Claire Martin.

Women:
1 A Flint (Cov G) 25:19; 2 C Martin (Telf, W45) 25:28; 3 A Starling (Cov G) 25:48; 4 N Frith (Chelt) 26:01; 5 H Brayer (Tam) 26:49; 6 M Judge (B Pear) 26:58

W40: 1 H Knight (XLC) 27:02

W45: 2 A Deavey (Nbrook) 28:08

W50: 1 M Clarke (Telf) 30:01

TEAM: 1 Coventry G 36; 2 CLC 48; 3 Cheltenham 48; 4 Worcester 82; 5 Tamworth 87; 6 Telford 125

W35 TEAM: 1 CLC 9; 2 Cheltenham 39; 3 Telford 43

Standings after 3 matches (Best 3 of 4):
TEAM: 1 Cheltenham 128; 2 Cov G 167; 3 CLC 218

W35 TEAM: 1 CLC 46; 2 Cheltenham 99; 3 B Pear 199

NORTH MIDLANDS LEAGUE, Mansfield, January 14

Berry Hill Park continues to be pressed into service as other venues become unavailable and here there was a close race at the head of the senior mens field that wound up with Ben Connor scoring a narrow victory over Sam Moakes, Martin Duff reports.

Both can be expected to challenge for supremacy in the Midland Championships at the end of the month at Newbold Comyn, Leamington Spa. After dropping out of the 2021 Olympic Marathon, Connor took nearly a year out and then bounced back to place sixth in the Euro Trials at Sefton Park before competing in Italy.

Moakes recently won the combined Notts and Derby County and was fourth in the Midlands race last year.
The womens event was won by former European Triathlon champion Nikki Bartlett, who was more than a minute clear of former Devon champion Frederica Richards.

Men: 1 B Connor (Der) 30;17; 2 S Moakes (Notts) 30:21; 3 E Buck (Newark) 30:53; 4 N Hampson (Mansf) 31:41; 5 G Phillips (Notts) 31:49; 6 L Pollard (Charn) 31:58

M45: 1 D Lewis (Pboro &NV) 34:21

M50: 1 T Hartley (Notts) 33:25

M55: 1 A Toplin (Beest) 36:50

TEAM: 1 Notts 50; 2 Derby 58; 3 Notts U 100
Standings after 4 races: 1 Derby 300; 2 Notts 361; 3 Notts U 367

U17:
1 T Gulliver (H Peak) 21:52; 2L Rowall (Der) 22:08; 3 E Sankey (Mansf) 22:10
TEAM: 1 Derby 18; 2 Mansfield 20; 3 H Peak 23
Standings after 4 races: 1 Derby 86; 2 Mansfied 107; 3 H Peak 115

U15:
1 J Nugent (Mansf) 16:31; 2 S Collins (Notts) 17:04; 3 H Campion (OWLS) 17:13
TEAM: 1 Derby 24; 2 OWLS 30; 3 Charnwood 36
Standings after 4 races: 1 Derby 98; 2 OWLS 121; 3 Charnwood 160

U13:
1 E Withral (Burt) 15:38; 2 W Reddish (Notts) 15:59; 3 L Boyce (Burt) 16:04
TEAM: 1 Burton 19; 2 Charnwood 28; 3 Kettering 64
Standings after 4 races: 1 Burton 71; 2 Charnwood 138; 3 Notts 160

U11:
1 W Norman (Charn) 4:59; 2 Z Taffat (Saffron) 5:00; 3 O Macutkievicz (SinA) 5:06
TEAM: 1 Charnwood 14; 2 Wreake 34; 3 Notts 40
Standings after 4 races: 1 Charnwood 63

Women: 1 N Bartlett (R Hub) 22:23; 2 F Richards (Worksop) 22:54; 3 F Kimber (Notts U, U20) 23:24; 4 A Van Dijk (Der) 23:33; 5 C Finlay (Pboro &NV) 23:56; 6 E Smith (Charn, W35) 24:10

W45: 1 H Gill (Mat) 24:31

W50: 1 T Barker (SinA) 27:21

W60: 1 P Dutton (Swell) 31:25

TEAM: 1 Derby 21; 2 Charnwood 30; 3 Beeston 62
W35 TEAM: 1 Holme P 108; 2 Rushcliffe 214; 3 Race Hub 141

Standings after 4 races: 1 Derby 58; 2 Beeston 269; Charnwood 468
W35 TEAM: 1 Holme P 504; 2 Rushcliffe 530; 3 Race Hub 797

U17:
1 S Bourne (Der) 18:47; 2 S Bowley (Burt) 19:40; 3 P Barker (Burt) 19:41
TEAM: 1 Burton 14; 2 Notts 21; 3 Retford 42
Standings after 4 races: 1 Burton 97; 2 Retford 196; 3Heanor 198

U15:
1 M Taylor (Notts) 16:50; 2 I Clark (SinA) 17:06; 3 C McCartney (Burt) 17:26
TEAM: 1 Burton 24; 2 Derby 28; 3 Notts 33
Standings after 4 races: 1 Derby 74; 2 Burton 109; 3 Retford 191

U13:
1 P Langlands (Wreake) 12:20; 2 F Wheeler (Charn) 12:26; 3 S Evans (Wreake) 12;28
TEAM: 1 Wreake 10; 2 Mansfield 25; 3 Charnwood 33
Standings after 4 races: 1 Wreake 43; 2 Mansfield 93; 3 Charnwood 179

U11:
1 E Griffiths (Corby) 6:09; 2 A Walczak (Wreake) 6:10; 3 E Clifton (Mansf) 6:20
TEAM: 1 Wreake 13; 2 Charnwood 24; 3 Mansfield 26
Standings after 4 races: 1 Wreake 48

TRACKSMITH SURREY LEAGUE Division 1, Beckenham Place Park, Kent, January 14

Beckenham which hosts the South of England Championships event in a few weeks provided a tough curse for the third round of league fixtures.

The league may be titled the Surrey League but its success means second claim runners from outside the county turn out in force and the event was held outside the county in Kent and both senior events were won by a club based outside the county in Kent AC, who despite their name choose not to compete in the Kent League.

Running for his second claim club Thames Hare and Hounds, Jack Millar followed up his South West title of the week before with a clear victory after breaking clear of former England 10,000m champion Dom Nolan on the second lap.

Another Thames second-claimer Tonbridges Alex Howard, also third in Novembers  South of Thames Championships and the Kent Championships the previous week completed the top three.

Despite two in three, their team could only finish fifth and it was hosts Kent AC who won easily on the day by over 100 points though runners-up on the day Hercules Wimbledon lead overall.

Kent were led home by another Tonbridge first claimer Max Nicholls, the 2021 British Mountain Running champion, who finished sixth, a second and a place ahead of former South of England champion John Gilbert, who was first M40 who finished a place up on British masters champion Ed Chuck of Dulwich.

Kent also won the womens team race with their second claimer Amelia Petitt a clear second.

However, well ahead was Herne Hills Kiwi Georgie Grgec, who improved her 3000m PB to 9:09.15 this summer, who won opposed 22 seconds ahead of Pettitt.

Georgie Bruinvels, another second claimer, and here in South London colours, was third.

Apart from Petitt, Kent got four others in the top 24, including Lucy Elms and her mother Clare who was the leading W45 plus runner.

Herne Hill and Belgrave also got five in 24 but couldnt quite match Kent but overall Herne Hill had a narrow lead.

Orla Carroll, from the younger age group, won the combined under-15 and under-17 race and Schools international winner Alex Lennon repeated the field as he led home under-17 winner Euan Willis.

Isabella Harrison and Caspian Holmes were clear winners of the under-13 races.

Sadly the hundreds of runners who took part in this fixture will unusually never see their results on the Power of 10 website as the organisers Kent AC chose to not use a Run Britain permit and be the first ever Surrey league fixture to be absent from the website.

Men: 1 J Millar (THH) 25:02; 2 D Nolan (Croy) 25:26; 3 A Howard (THH) 25:38; 4 H Hart (Belg) 25:45; 5; 5 J Sanderson (G&G) 25:51; 6 M Nicholls (Kent) 25:53; 7 J Gilbert (Kent, M40) 25:54; 8 E Chuck (Dulw R) 25:59; 9 F Slemeck (HW) 26:04; 10 J Van Deventer (G&G) 26:07; 11 J Hancock (Croy) 26:10; 12 A Walton (HW) 26:19

M40: 1 G Laybourne (S Lon) 26:38

M45: 1 C Greenwood (Kent) 26:57

M50: 1 N Tearle (G&G) 29:28

M55: 1 B Reynolds (THH) 29:01

M60: 1 C Lydon (Kent) 34:21

TEAM (10 to score): 1 Kent 254; 2 Hercules W 367; 3 Belgrave 406; 4 Guildford & G 414; 5 5 Thames H&H 436; 6 Herne H 491

B TEAM: 1 Belgrave 175; 2 Kent 179; 3 Dulw R 314

Standings after 3 matches:

Div 1 TEAM: 1 HW 852; 2 G&G 905; 3 Belgrave 1043 

U17/U15:

1 A Lennon (S&D, U15) 12:00; 2 E Willis (Rei P) 12:02; 3 T Webb (HW) 12:06: 4 T Adler (E&E) 12:09; 5 O Buck (Kent, U15) 12;12; 6 A Jack (Herne H) 12:15

U15: 3 E Manning (S&B) 12:23

TEAM (4 to score): 1 Herne H 240; 2 Epsom & Ewell 217; 3 Reigate P 188

Standings after 3 matches:

TEAM: 1 Herne H 819; 2 S&D &89; 3 Reigate P 760

U13:

1 C Holmes (Herne H) 8:43; 2 A Whitton (Wok) 8:55; 3 J Clements-Nash (Herne H) 8:56; 4 F Jenkin (S Lon) 9:01; 5 E Cunliffe (Herne H) 9:02; 6 T Creed (HW) 9:06

TEAM: 1 Herne H 151; 2 Hercules W 121; 3 S London 120

Standings after 3 matches:

TEAM: 1 HW 419; 2 HW 500; 3 S London 455

Women: 1 G Grgec (Herne H) 28:50; 2 A Pettitt (Kent) 29:12; 3 G Bruinvels (S Lon) 29:25; 4 S Monk (G&G) 29:38; 5 B Murray (THH) 29:57: 6 E Apsley (THH) 30:35; 7 G Curry (Belg) 31:03; 8 C Hammett (THH) 31:13; 9 S Holt (Strag, W40) 31:20: 10 S Whatmough (Rane) 31:23; 11 L Elms (Kent) 31;25; 12 L Bailey (Strag, W40) 31:32

W40: 3 G Reynolds (Herne H) 32:02

W50: 1 S Biggs (Strag) 33:02

W55: 1 C Elms (Kent) 32:34

W60: 1 P Flynn (Strag) 37:07

W70: 1 S Boulton (Strag) 49:30

TEAM (5 to score): 1 Kent 66; 2 Herne H 73; 3 Belgrave 82; 4 THH 122; 5 Stragglers 170; 6 Belgrave B 189

Standings after 3 matches:

TEAM: 1 Herne H 224; 2 Kent 237; 3 Belgrave 273

U17/U15:

1 O Carroll (Herne H, U15) 13:53; 2 L Roake (Wok, U15) 13;57; 3 A Kemp (S Lon) 14:09; 4 O Wright (Herne H, U15) 14:17; 5 S Jack (Herne H, U15) 14:22; 6 I Freeman (Wok, U15) 14:24

 U17 TEAM: 1 Epsom & E 19; 2 Hercules W 36; 3 S London 76

Standings after 3 matches:

U17 TEAM: 1 E&E 69; 2 HW144; 3 Herne H 187

U15 TEAM: 1 Herne H 52; 2 Woking 174; 3 S London 192

U13: 1 I Harrison (HW) 9:30; 2 L Gowan (S&D) 9:46; 3 F Mills (Herne H) 9:51; 4 D Booth (S Lon) 9:57; 5 M Watson (S Lon) 9:58; 6 D Larkin (Belg) 9:59

TEAM: 1 S London 38; 2 Hercules W 40; 3 Sutton & D 56

Standings after 3 matches:

TEAM: 1 S London 136; 2 HW 165; 3 S&D 191

TRACKSMITH SURREY LEAGUE, Divisions 2, 3 & 4, Chobham Common, January 14

The minor divisions of both mens and ladies leagues were again held together with the mens division 2 and a combined division three and four races, Martin Duff reports.

Clapham Chasers notched up their third team win of the campaign as Ranelagh Harriers sought to bounce back from their demotion, again in second and these two now look certain to go up to the top flight next season.

Charlie Sandison, who was a narrowly beaten fourth in the November fixture, easily got the better of winner then, Claphams Nick Bowker, with a 150-metre victory. This was a first league win for Fulham and also individually for Sandison, who was sixth, with a PB 2:21:16, in last years London Marathon mass start.

The combined division three and four race saw Harry Lawson win again for Holland Sports, who continue to lead in the team stakes, with Woking the likely riser with them.

The womens division two match saw Croydons second claimer Penny Oliver, second last time, comfortably take the race, as Ful-on-Tri maintained their team stranglehold and are likely to go up with either Reigate Priory or Wimbledon Windmilers who cannot be separated in second spot after three races.

Men Div 2
1 C Sandison (Fullham) 25:13; 2 N Bowker (Clap) 25:50; 3 C Whylie (DMV) 25:58; 4 A Kilby (Walt) 26:08; 5 R Soh (Clap) 26:16; 6 M Connor (Clap) 26:18

M40: 1 D Lipscombe (E&E) 2:32

M45: 1 B Harrold (DMV) 28:05

M50: 1 C Lepine (Rane) 30:54

M55: 1 M Bloor (E&E) 31;24

M60: 1 M Lane (Rane) 34:15

TEAM Div 2: 1 Clapham 203; 2 Ranelagh 257; 3 Epsom & E 350; 4 Dorking & MV 434; 5 Fulham 444; 6 Walton 569

B TEAM: 1 Ranelagh 94; 2 Clapham 129; 3 Stragglers 328

Standings after 3 matches:
TEAM Div 2: 1 Clapham 675; 2 Ranelagh 868; 3 E&E 1111

Men Div 3 and 4
1 H Lawson (Holl S) 25:24; 2 K Barnes (Ling) 25:52; 3 J Kavanagh (Holl SP) 26:20

M40: 1 G Price (K&P) 26:48

M50: 1 P Knechtl (BA) 30:06

M60: 1 M Stone (SoC) 30:54

TEAM Div 3: 1 Woking 185; 2 Holland Sp 206; 3 Kingston & P 345

B TEAM: 1 Holland Sp 209

Standings after 3 matches: 1 Holl SP 560; 2 Woking 789; 3 K&P 1039

TEAM Div 4: 1 Elmbridge 250; 2 Tadworth 271; 3 Ful-on-Tri 287

B TEAM: 1 Tadworth 129

Standings after 3 matches: 1 Tadworth 757; 2 FoT 1175; 3 Elmbridge 1175.5

Women Div 2
1 P Oliver (Croy) 29:59; 2 R Rutherford (FoT, W40) 30;17; 3 E Leeson (Rmede) 31:41; 4 E Bull (Rei P) 32:12; 5 L Mills (Wok) 32;23; 6 R Keddie (K&P) 32:29

W50: 1 C Cutler (Wimb W) 33:05

W55: 1 A Critchlow (W4H) 32:44

TEAM: 1 Ful-on-Tri 49; 2 Reigate P 94; 3 Wimb W 123; 4 FoT B 141; 5 Woking 145; 6 W4H 155
Standings after 3 matches:
TEAM: 1 FoT 239; 2eq Wimb W/ Reigate P 379

SCOTTISH INTER-DISTRICT AND UK CROSS CHALLENGE, Scone, Perth

For a report of the event click here

Men:
1 Jamie CROWE  SM  EAST  24:55
2 Kristian JONES  SM  EAST  25:06
3 James KINGSTON  SM  TONB  25:11
4 Lachlan OATES  SM  WEST  25:28
5 Jenson CONNELL  U20M  NENG  25:37
6 Kieran REILLY  SM  EAST  25:43
7 Hamish HICKEY  SM  EAST  25:45
8 Scott STIRLING  SM  EAST  25:51
9 Ross GOLLAN  SM  NORTH  25:56
10 Callum THARME  SM  STUD  25:57
11 Seyd_Taha GHAFARI  SM  WEST  25:58
12 Jamie BURNS  SM  STUD  26:00
13 Calum PHILLIP  SM  EAST  26:10
14 Lewis HANNIGAN  U20M  WEST  26:19
15 Ben MACMILLIAN  SM  STUD  26:24
16 Max ABERNETHY  SM  NORTH  26:27
17 Luca FANOTTOLI  SM  STUD  26:32
18 Jacob ADKIN  SM  EAST  26:34
19 Lewis RODGERS  SM  EAST  26:35
20 Elliott SMALES  SM  NENG  26:43
21 James DONALD  SM  EAST  26:46
22 Michael FERGUSON  SM  EAST  26:48
23 Robbie FERGUSON  SM  WEST  26:51
24 Finn LYDON  SM  STUD  26:57
25 Ross GRAY  SM  WEST  26:58
26 Jack EYKELBOSCH  SM  CORST  27:01
27 Henry HORIUCHI-SUTTON  U20M  VPCOG  27:04
28 Andrew THOMSON  U20M  STUD  27:07
29 Ross GOOD  SM  WEST  27:10
30 Fraser STEWART  M35  WEST  27:13

TEAM: 1 East 29; 2 Students 90; 3 West 90

U20/U17:

1 Edward BIRD  U20M  POOL  18:56
2 Sam HODGSON  U20M  WSEH  19:09
3 Joe PONTER  U20M  TAUNT  19:16
4 Rowan MIELL-INGRAM  U20M  RAD  19:30
5 Craig SHENNAN  U17M  WEST  19:38
6 Conan HARPER  U20M  GIFFN  19:46
7 Alex ADAMS  U17M  STRAT  19:46
8 Reiss MARSHALL  U17M  EAST  19:49
9 Cameron DEVERILL  U20M  GIFFN  19:55
10 Lucas CAIRNS  U20M  INVNH  19:58
11 Oliver PATTON  U17M  WEST  20:01
12 Hamish MCKAY  U17M  EAST  20:05
13 Iwan THOMAS  U17M  CARMA  20:08
14 Quinn MIELL-INGRAM  U17M  RAD  20:10
15 Finlay ROSS-DAVIE  U20M  EUNIH  20:17
16 Liam EDWARDS  U20M  EUNIH  20:24
17 Ronnie BROWN  U17M  EAST  20:26
18 Ethan LORIMER  U17M  EAST  20:33
19 Andrew MCGILL  U20M  STUD  20:33
20 Andrew MCWILLIAM  U17M  EAST  20:33

U17 TEAM: 1 East 32; 2 West 50; 3 North 175

U15:
1 Tristan ROBIN  WEST  13:37
2 Jon PEPIN  SOTON  13:54
3 Calum DICK  WEST  14:02
4 James ALEXANDER  WEST  14:05
5 Luke CULLITON  EAST  14:09
6 Angus WILKINSON  WEST  14:12
7 Oliver CRESSWELL BIRCH  14:12
8 Kieran HARDIE  EAST  14:15
9 Archie PEAKER  KLYC  14:16
10 Oscar CHIRNSIDE  EAST  14:17

TEAM: 1 West 46; 2 East 47; 3 North 156

U13:
1 Rhuairdh LAING  WEST  11:15
2 Louie MUIR  WEST  11:29
3 Cameron NUGENT  WEST  11:35
4 Max DEERY  WEST  11:39
5 Luke SEDMAN  EAST  11:46
6 Reuben LEES  EAST  11:48
7 Connor CAMPBELL  WEST  11:51
8 Harrison MACMILLAN  EAST  11:56
9 Lukas SONNEVILLE  EAST  11:57
10 Rory MACMILLAN  EAST  11:58

TEAM: 1 West 29; 2 East 49; 3 North 186

Women:

1 Megan KEITH  SW  STUD  28:58
2 Fionnuala ROSS  SW  WEST  29:12
3 Scout ADKIN  SW  MRFT  29:16
4 Alice GOODALL  SW  STUD  29:18
5 Beth GARLAND  SW  CORST  29:25
6 Holly PAGE  SW  EAST  29:37
7 Naomi LANG  SW  EAST  30:09
8 Constance NANKIVELL  SW  STUD  30:20
9 Charlotte DANNATT  SW  CADAC  30:28
10 Sara GREEN  W40  EAST  30:30
11 Sarah TAIT  SW  EAST  30:31
12 Kirsty DICKSON  SW  EAST  30:42
13 Juliette HODDER  SW  NENG  30:44
14 Eve WHITAKER  U20W  NENG  30:48
15 Hannah ANDERSON  U20W  STUD  30:53
16 Nynke MULHOLLAND  SW  WEST  30:59
17 Catriona MACDONALD  SW  WEST  31:02
18 Lauren HALL  SW  AFD  31:03
19 Natasha PHILLIPS  U20W  EAST  31:05
20 Catriona GRAVES  SW  NORTH  31:11
21 Aoife CARR  SW  WEST  31:13
22 Pippa CARCAS  U20W  EAST  31:20
23 Emily MCNICOL  SW  STUD  31:27
24 Megan CRAWFORD  SW  EAST  31:30
25 Lesley BELL  W45  WEST  31:32
26 Michelle SANDISON  W40  WEST  31:40
27 Emilia PLATT  U20W  NENG  31:44
28 Kirstin OAKLEY  SW  WEST  31:49
29 Isla HEDLEY  U20W  EAST  31:58
30 Alice JONES  U20W  STUD  32:01

TEAM: 1 East 46; 2 Students 60; 3 West 79

U17/15:

1 Megan HARRIS  U20W  CHELM  21:47
2 Rebecca FLAHERTY  U17W  NENG  21:48
3 Hannah RYDING  U20W  GIFFN  21:49
4 Zoe GILBODY  U17W  WREAK  22:05
5 Meredith REID  U20W  INVCL  22:20
6 Libby HUXLEY  U20W  PREST  22:37
7 Amy TEASDALE  U17W  WEST  22:54
8 Kiya DEE  U20W  CHECH  22:59
9 Millie MCCLELLAND-BROOKS  U17W  WEST  23:05
10 Emily SHAW  U20W  WIMBO  23:13
11 Sophie NICHOLLS  U17W  WELCH  23:21
12 Clodagh GILL  U17W  AAI  23:27
13 Beca BOWN  U17W  MNAI  23:30
14 Caitlyn HEGGIE  U17W  NORTH  23:35
15 Orlaith SHEPHERD  U17W  EAST  23:49
16 Ruth WALSH  U17W  WEST  23:52
17 Katie MEEK  U17W  NORTH  23:56
18 Pippa ROESSLER  U20W  AFD  24:06
19 Jessica INGLIS  U17W  WEST  24:12
20 Josie-Wren GOLDER  U20W  CORST  24:19

U17 TEAM: 1 West 32; 2 East 65; 3 North 121

U15:
1 Zara REDMOND  WEST  15:14
2 Katie PYE  AFD  15:34
3 Eimear COONEY  AAI  15:46
4 Dearbhla ALLEN  AAI  15:57
5 Lois MACRAE  NORTH  15:59
6 Freya CAMPBELL  WEST  16:01
7 Isla MCGOWAN  BANBH  16:03
8 Abbie STEWART  NORTH  16:06
9 Imogen WHARTON  WARRA  16:09
10 Matilda FREW  WEST  16:16
TEAM: 1 East 51; 2 West 57; 3 North 117

U13:
1 Cerys WRIGHT  EAST  12:12
2 Penelope BOYLE  LEVEN  12:19
3 Erin BURNETT  WEST  12:32
4 Lucia CONNELL  EAST  12:39
5 Emily CHRISTIE  EAST  12:43
6 Millie BOOTHMAN  WEST  12:43
7 Emily STANFORD  EAST  12:46
8 Holly SIMPSON  WEST  12:49
9 Eilidh CALDOW  WEST  13:00
10 Anna_Elizabeth ROSS  WEST  13:02

TEAM: 1 East 35; 2 West 48; 3 North 178

WEST MIDLANDS YOUNG ATHLETES LEAGUE, Nuneaton, January 15

Twenty-two different clubs put out runners in the league and numbers remained high particularly from Wolverhampton & Bilston who came out on top overall and Rugby & Northampton, Martin Duff reports.

With one more round to go, these two clubs are both still in with a chance of the overall title. Some 664 youngsters completed the eight races with the under-11 boys and girls each having more than 100.

Stand out runners among the boys were the Wolverhampton & Bilston pairing of Owen Ulfig (U15) and Fred Jones (U13) both of whom continued long undefeated runs, while English Schools fourth placer Alex Adams was a convincing under-17 mens winner.

For the girls, Isobelle Jones, the English Schools 1500m silver medallist won the under-17 womens event, as Olivia McGhee, the Midland under-15 champion from last year, warmed up for a defence of her title with another victory.

U17 men:
1 A Adams (Strat) 16:09; 2 A Burgess (Bir) 16:32; 3 J Nelson (W&B) 16:59; 4 W Pridden (B&R) 17:31; 5 A Cress (RSC) 17:37
TEAM: 1 Birchfield 584; 2 Rugby & N 569; 3 Stratford 557
Standings after 4 matches: 1 R&N 2315; 2 Birchfield 2270; 3 Solihull & SH 2214

U15:
1 O Ulfig (W&B) 11:19; 2 S Hembry (B&R) 11:25; 3 G Wagstaff (B&R) 11:25; 4 O Davis (W&B) 11:36; 5 S Thursfield (W&B) 11:54
TEAM: 1 Wolverhampton & B 972; 2 Stratford 916; 3 Birchfield 875
Standings after 4 matches: 1 W&B 3831; 2 Stratford 3679; 3 R&N 3402

U13:
1 F Jones (W&B) 8:17; 2 S Ball (W&B) 8:45; 3 H Hughes (W&B) 9:09; 4 A Williamson (Strat) 9:20; 5 J Ledgard (Strat) 9:26
TEAM: 1 Stratford 962; 2 RSC 918; 3 W&B 893
Standings after 4 matches: 1 Stratford 3877; 2 RSC 3637; 3 W&B 3530

U11:
1 R Hawley (W&B) 7:15; 2 A Kampta (R&N) 721; 3 S Palmer (W&B) 7:21
TEAM: 1 W&B) 976; 2 R&N 957; 3 Birchfield 910
Standings after 4 matches: 1 W&B 3825

U17 women:
1 I Jones (W&B) 15:00; 2 E Symes (Bir) 15:46; 3 S Williams (W&B) 15:55; 4 J Mawdsley (B&R) 15:56; 5 L McLaren (Tam) 15:58
TEAM: 1 W&B 579; 2 B&R 576; 3 Stratford 569
Standings after 4 matches: 1 W&B 2295; 2 B&R 2277; 3 Stratford 2256

U15:
1 O McGee (R&N) 13:05; 2 G Griffiths (C&S) 13;26; 3 E Marston (R&N) 13:34; 4 F Collins (Hales) 13;37; 5 K nee (Bir) 13:47
TEAM: 1 R&N 956; 2 W&B 912; 3 Halesowen 904
Standings after 4 matches: 1 R&N 3764; 2 W&B 3714; 3 Halesowen 3500

U13:
1 T Conway (Bir) 9:52; 2 G Hendy (W&B) 9:52; 3 M Tier-Verweij (Strat) 10:06; 4 O Thomas (Hales) 10:09; 5 L Williams (Tip) 10:12
TEAM: 1 Stratford 915; 2 R&N 913; 3 W&B 911
Standings after 4 matches: 1 R&N 2749; 2 W&B 3624; 3 Stratford 3615

U11:
1 L Pearce (W&B) 7:25; 2 B Lamb (R&N) 7:26; 3 I Heathcock (DASH) 7:27
TEAM: 1 W&B 940; 2 Birchfield 921; 3 RSC 912
Standings after 4 matches: 1 R Sutton C 3755

Overall TEAM: 1 W&B 6717; 2 R&N 6483; 3 Stratford 6258
Standings after 4 matches: 1 W&B 26580; 2 R&N 26000; 3 Stratford 24832

Senior Knole Run, Sevenoaks, January 14

The Judd School boys romped home to a record-breaking fifth consecutive title, James Taylor reports.

Coopers Company and Coburn School regained their girls crown to make it 3 wins in 4 years, in a much closer contest, in an otherwise underwhelming day of competition. Overall numbers were very small, as fields have not recovered post-COVID, leaving organisers scratching their heads as some other races, notably the new Senior Schools Cup, seem to be booming.

Thankfully the squally morning showers passed to reveal good conditions in the well-drained deer park for the historic races.

Iris Downes of Shrewsbury led the girls up the first of three significant hills but local favourite Eliza Nicholson, effectively running as a guest, did not wait long to stamp her authority on the race and she won comfortably. Summer Smith is only under-13 but the Essex champion paced her effort well here to move past Downes into second and face an anxious wait for her teammates. Sandringham School actually closed their quartet before Coopers, whose fourth scorer just arrived in time to clinch the win by two points.

The boys two lap course is the most testing of the season. As expected, the classy Abingdon duo of Johnny James and Will DArcy headed the field, but last years winner DArcy soon fell back with calf cramps and dropped out at halfway. The in-form James then had Coopers under-17 Joseph Grange for company, an apparent physical mismatch, but the Essex man was clearly not intimidated by the course nor opposition as he kept forcing the pace. Judd captain Ed Coutts began to make inroads on the leading pair at halfway, and behind him the team race was already secure.

With 1km to go the race was nicely poised, and James picked just the right moment to kick off the last hill to take a notable victory. Coutts timed his effort well to finish a clear second from Grange, who understandably tired at the close. Judd had their scoring six all in the top 20 for a record low-score, expected with the small field size and a team unbeaten all season.

Athletes will remain in school colours next weekend at the county schools championships, but with more individual rewards of county vests up for grabs for the English Schools in March.

Senior boys: 1 J James 32:03; 2 E Couuts 32:11; 3 J Grange 32:24; 4 W Singleton 32:58; 5 T Emery 33:10; 6 K Tung 33:28; 7 J Macdonald 33:36; 8 T Claridge 34:38; 9 C Elliott 34:56; 10 H Crush 35:51
TEAM: Judd

Senior girls: 1 E Nicholson 19:19; 2 S Smith 19:49; 3 I Downes 19:58; 4 C Firth 20:07; 5 L Tse 20:41; 6 H Diprose 20:55; 7 N Sewell 21:01; 8 J Poland 21:01; 9 R Warner 21:07; 10 A Bremans 21:08
TEAM: Coopers

Yalemzerf Yehualaw runs 29:19 for 10km in Valencia while Emily Sisson and Jess Warner-Judd are among those to excel in the Houston Half

Chevron/Aramco Houston Marathon and Half-Marathon, January 15

There were top quality half-marathon wins for Ethiopians Hiwot Gebremaryam and Leul Gebrselassie with the latter defeating Wesley Kiptoo by a second.

Gebremaryam led past 5km in 15:14 and 10km in 30:52 and though the second 10km took a much slower 32:06, she held on for a 66:28 victory.

Emily Sisson ran strongly over the second half and finished 28 seconds back in setting a US record 66:52 and third went to a superb run for Jess Warner-Judd and her 67:19 moved her to fourth all-time among British athletes behind Paula Radcliffe (65:40), Eilish McColgan (66:26) and Liz McColgan (67:11).

Warner-Judd is of course a sub-two 800m performer.

Earlier in the day, Sam Harrison had replaced Warner-Judd in fourth spot for the UK all-time lists at 10km in Valencia.

Warner-Judd went through 5km in 15:31 and 10km in 31:17 (ahead of Sisson) and though losing a little pace through 15km (47:23) and 20km (63:44 32:27 second 10km).

The marathons saw wins for Dominic Ondoro (2:10:36) and Hitomi Niiya (2:19:24), the latter missed the Japanese record by 12 seconds and won by over six minutes.

Men: Mar:
1 Dominic Ondoro KEN 2:10:36
2 Tsedat Ayana ETH 2:10:37
3 Teshome Mekonen ETH 2:11:05
4 Parker Stinson 2:12:11
5 Tyler Pennel 2:12:16

Women: Mar:
1 Hitomi Niiya JPN 2:19:24
2 Muliye Dekeb Haylemariyam ETH 2:25:35
3 Sintayehu Lewetegn ETH 2:26:33
4 Tristin van Ord 2:27:07
5 Kinsey Middleton CAN 2:29:22
6 Maegan Krifchin 2:30:16
7 Andrea Pomaranski 2:31:06
8 Beverly Ramos PRI 2:31:54

HM: Men:
1 Leul Gebresilase ETH 60:34
2 Wesley Kiptoo KEM 60:35
3 Mohamed El Araby MAR 60:58
4 Alberto Mindez GUA 61:03
5 Zouhair Talbi MAR 61:08
6 Conner Mantz 61:12
7 Shura Kitata Tola ETH 61:16

HM: Women:
1 Hiwot Gebremaryam ETH 66:28
2 Emily Sisson USA 66:52
3 Jess Warner-Judd 67:19
4 Anna Dibaba ETH 69:22
5 Molly Huddle 70:01
6 Dominique Scott RSA 70:07
9 Jenny Simpson 70:35

Valencia, Spain, January 15

For a report of the event click here

Men:
10km:
1 Weldon Kipkirui KEN 26:55
2 Charles Kipkirui Langat KEN 26:57
3 Daniel Kosen KEN 27:01
4 Rodrigue Kwizéra BDI 27:04
5 Jacob Krop KEN 27:04
6 Rogers Kibet UGA 27:07
7 Dominic Lokinyomo Lobalu SSD 27:09
8 Laban Kiplimo KEN 27:15
9 Richard Yator KEN 27:32
10 Isaac Too KEN 27:34
11 Jimmy Gressier FRA 27:40
12 Edwin Tuitoek KEN 27:53
13 Efrem Gidey IRL 27:57
14 Ilias Fifa 27:57
15 Jonas Glans SWE 27:57 NR
16 Egide Ntakarutimana BDI 28:00
17 Tariq Ahmed Al-Amri KSA 28:02
18 Amanal Petros GER 28:03
19 Andrew Butchart GBR 28:07
20 Paul Chelimo USA 28:12
21 Richard Douma NED 28:14
22 Djilali Bedrani FRA 28:19
23 Jesús Ramos 28:21
24 Zakariya Mahamed GBR 28:26
25 Max Studer SUI 28:26
26 Maximilian Thorwirth GER 28:33
27 Etienne Daguinos FRA 28:35
28 Jonny Davies GBR 28:41
29 Roberto Alaiz 28:43
30 Nassim Hassaous 28:44
31 Joe Wigfield GBR 28:44
34 Mahamed Mahamed GBR 28:47
35 Jacob Allen GBR 28:47
39 Ellis Cross GBR 28:52
40 Calum Johnson GBR 28:52
42 Alexander Lepretre GBR 28:53
47 Phil Sesemann GBR 28:56
50 Ian Crowe-Wright GBR 29:02
60 Jack Gray GBR 29:20
66 Joshua Grace GBR 29:29
69 Mike Ward GBR 29:35
81 Jonathan Escalante-Phillips GBR 29:56
98 Charlie Davis GBR 30:21
102 Norman Shreeve GBR 30:26
125 Chris Thomas GBR 30:44
126 Jamoul Aredar FRA 30:44
129 James McMurray GBR 30:47
138 Chris Rainsford GBR 30:56
143 Thomas Straw GBR 30:59
145 Patrick Roddy GBR 31:00
147 Corey DeAth GBR 31:02

Women:
5km:
1 Paula Herrero 16:12
2 Hannah Viner GBR 16:52

10km:
1 Yalemzerf Yehualaw ETH 29:19
2 Jeska Chelangat KEN 30:01
3 Esther Borura KEN 30:15
4 Sarah Chelangat UGA 30:24
5 Naomi Mitei KEN 30:40
6 Samantha Harrison GBR 30:51
7 Vicoty Chepngeno KEN 31:05
8 Brenda Jepkoech KEN 31:20
9 Stella Chesang UGA 31:33
10 Alemaz Teshale ETH 31:39
11 Amelia Quirk GBR 31:53
12 Nancy Chepleting Meli KEN 31:54
13 Joselyn Daniely Brea VEN 32:05
14 Steph Twell GBR 32:28
15 Melody Julien FRA 32:29
16 Aude Korotchansky FRA 32:51
17 Nanna Bové DEN 32:53
18 Lucy Reid GBR 32:56
19 Beatriz Álvarez 33:02
20 Sylvia Kiberenge KEN 33:04
26 Elle Twentyman GBR 33:37
27 Naomi Mitchell GBR 33:41
28 Grace Lynch IRL 33:48
29 Helen Hall GBR 33:49
30 Gemma Kersey GBR 34:04
33 Verity Hopkins GBR 34:31
37 Gemma Astin GBR 34:47
41 Ruby Woolfe GBR 35:21
48 Lauren Cooper GBR 36:02

Tata Mumbai Marathon, India, January 15

Ethiopians Hayle Lemi Berhanu (2:07:32) and debuting Anchialem Haymanot (2:24:15) won in course records.

Men: Mar:
1 Hayle Lemi Berhanu ETH 2:07:32
2 Philemon Rono KEN 2:08:44
3 Zewdu Hailu ETH 2:10:23
4 Abdela Godana ETH 2:11:31
5 Okbay Tsegay ERI 2:11:49
6 Aychew Bantie ETH 2:11:53
7 Abida Ezamzami MAR 2:12:36
8 Masresha Bire ETH 2:14:56
9 John Langat KEN 2:16:08
10 Gopi Thonakal 2:16:41

Women: Mar:
1 Anchialem Haymanot ETH 2:24:15
2 Rahma Tusa ETH 2:24:22
3 Letebrhan Gebreslasea ETH 2:24:52
4 Kasu Bitew ETH 2:28:43
5 Melaku Damsie ETH 2:29:22
6 Worknesh Alemu ETH 2:30:45
7 Sichala Kumeshi ETH 2:31:00
8 Ayantu Kumela ETH 2:31:11
9 Sharon Cherop KEN 2:31:30
10 Feyisa Adanech ETH 2:33:01

Olympic pole vault medallist admits she struggled after the highs of Tokyo and explains why she wants to see athletes receiving help in dealing with the Games experience

For some athletes, 2022 offered the chance to follow up the Tokyo Olympics in spectacular style. For others, however, things have not been quite so straightforward. 

When Holly Bradshaw returned from Japan with a bronze medal, it was the culmination of years of hard work. It represented reaching the pinnacle of her sport. The strange thing was that, when she came home, the British pole vault record-holder found herself lacking in energy and motivation.

She recalls the autumn of 2021: I achieved something that I wanted to achieve my whole life but, when I returned home, I had no energy and felt down for a good few months.

I would just lie on the sofa and get upset for no reason, which is not like me at all.  My husband would say: Whats wrong? And I couldnt tell him because I didnt know anything was wrong and I couldnt explain it.  

Bradshaw was recovering from glandular fever but also thinks she was suffering from post-Olympic blues and is determined to help others understand it and see safeguards put in place. 

Her interest in the subject resulted in the publication of an academic paper* which starts: The post-Olympic period is complex and distressing for many Olympic athletes; preparing for the likely impacts of the Olympic Games amongst returning athletes is fundamental in managing the negative responses articulated as the post-Olympic blues.

While an Olympic pole vault competition is, at face value, no different from a World Championships, the hype surrounding it takes things to a new level and creates way more pressure on the athlete. 

There is, what researchers have called, the celebritisation of Olympic athletes, in a way that does not happen with the World Championships. The Olympics is always in the news. Everything seems to be about the Olympics. Athletes are invited to a kitting-out ceremony to receive the full range of GB logoed clothing, while individual sponsors make a fuss of the athletes and at the Games they receive gifts.

 Loads of things are thrown at you to make you feel special, says Bradshaw, whose 2022 was blighted by injury. You feel that youre part of something really special and that is great. But then there is that stark comparison when you come home and you have nothing. And that is difficult for athletes.

My experience, and that of a lot of other athletes I think, is constantly hearing youre amazing, you are special, going to the Olympics and then the day you get home and its nothing no support.  

There is also what has been called the commodification of athletes. At the Rio Olympics, Bradshaw came fifth but felt like she was a failure or, rather, felt that other people saw her as such. 

I felt Id done a really good job finishing fifth and I was really happy but it seemed that nobody really cared. No one said well done, amazing effort or anything like that. I felt I came home to being a failure because I didnt win a medal. 

For me, that was really hard because I thought Id done a good job. We all know that everyone wants to go out and do a PB and win a medal but that need not be your sole goal.  And for me, changing that mentality to Im doing it because I love it. Im doing it because its fun has helped me to be happier and to stay in the sport.

It is in the culture of sport that you are there to win and that is hammered home. But there are not many organisations out there which promote an intrinsic culture. Some sports have a what it takes to win model and I think thats whats wrong with sport. Perhaps a better motto would be be the best prepared, the best supported athletes out there. 

In the paper, Bradshaw cites the example of seats on the plane home from the Olympics being allocated by performance, with medal winners at the front and losers at the back even if those losers had achieved a PB or reached the final of their events as something which sends the wrong message about what sport is about.

One of Bradshaws suggestions is the appointment of a welfare or care officer, there with the sole goal of ensuring that everyone is okay. Someone to support people but not in a sports psychology capacity but just as someone who could listen, support and give advice. This was tried at the Beijing Winter Olympics. 

Bradshaw also feels it is important that the care officer is not the team sports psychologist. Her research found that a lot of athletes were very hesitant about speaking to the team psychologist because they were wondering is this conversation confidential or will it be fed back to management?

Bradshaw also believes more use could be made of former athletes in supportive or mentoring roles. For example, former European champion, James Dasaolu has just retired. He could be a help to young up and coming sprinters, she says.

I would love to see an organised peer to peer athlete support group with the involvement of British Athletics and with some investment. I think it was Roger Black who recently said in AW that he doesnt understand why he has never been asked to help.